23/10/2021
உணவே மருந்து
If ragi is eaten in moderation, the body heat will go away; Gaining physical strength. Suitable for those who want to lose weight. Indigestion disorders will go away; Ulcers heal; Menstrual disorders in women are normal. Pregnant women can eat daily. You can make pulp in Keshwar and give it to children. In it, you can make itli, dosa, pudding, idiyappam, adai, desserts and many more.
