A Healthy diet comprises of well-balanced meals at an interval of every 3 hours. This way you keep the metabolism high and provide a constant flow of energy to the body. Factors like lack of health & nutrition knowledge, lack of availability of nutritious food and time constraints forbid working professionals to plan their diet. TANDURUST strives to provide its customers 3 of the daily balanced me
als (Breakfast, Lunch and Snacks). We use healthy ingredients that are rich in complex carbs, dietary fiber, protein, healthy fats and vitamins. Some of the ingredients used are-
1- Whole grains and rolled oats
2- Flaxseeds
3- Sprouted legumes
4- Broccoli, spinach and other vitamin rich vegetables
5- Olive oil and flaxseed oil for dressing
6- Tofu, red rice and ragi
We use minimal amount of cooking oil and moderate amount of salt & spices in our meals. We provide our meals to professionals working in reputed organizations like HSBC, CISCO, Morgan Stanley, Sony, Brocade and Accenture among others. We also deliver to households near ORR, Sarjapur Road, Bellandur etc
For Subscribing please call us at +91 9916976177, 9986976177
