12/01/2017
SURESH RETAIL : 9449275963 / 9964117194
HONEY –UNIFLORAL ,MULTIFLORAL & FOREST :
The health benefits of honey need no explanation and is well known to everyone. One or two spoons of pure honey daily early in the morning 10 -15 minutes before your tea /coffee shall keep a person healthy & energetic all day long. Today’s Lifestyles mandates long hours of work & travel, high levels of stress, & pollution, for which this intake of honey may reduce your health related problems to considerable extents. Available with us 100 % pure organic Unifloral, Multifloral & Forest Coorg honey in 50gms / 100gms / 250gms / 200gms / 500gms & 1.000 Kgs bottles and 15 gms PP food grade blister packs
GIFTING OPTIONS:
30gms x 3 ; 40gms x 4; 30gms & 40gms portion packs of unifloral honey ideal gift options for Birthdays, Wedding Invitations and thambula or any occasion you find to gift health.
FRUIT JAMS:
Natural fruit jams in 350 gms / 750 gms bottles and 15 gms blister packs of Mango /Mixed Fruit / Strawberry. These jams do not contain any preservatives or any artificial flavours
COFFEE:
Also available with us exoitic 100 % Coffee & Chicory blended Coffee powders and roasted Coffee beans in 100gms , 200gms & 500gms packages.
CHIA SEEDS:
Chia Seeeds – A super rich/energy food which health /diet /weight conscious people are using. A 100% vegan food to contain Omega-3. Some of the health benefits of chia seeds are;
1. Skin & Aging: Chia seeds contain antioxidants that can prevent premature skin aging due to inflammation free radical damage.
2. Digestive Health: Chia is super-high in fiber, providing nearly 11 grams per ounce Fiber is essential for your body’s ability to balance insulin levels. Seeds like flax and chia can be a natural blood sugar balancer due to it’s high fiber content and healthy fats.
3. Heart Health: Chia seeds’ ability to reverse inflammation, regulate cholesterol and lower blood pressure make it extremely beneficial to consume for heart health
4. Help Treat Diabetes: Chia seeds are rich in alpha-linolenic acid and fiber, that help control diabetes.
5. Boost Your Energy & Metabolism: Chia seeds help boost your metabolism and burn belly fat as well!
6. Stronger Bones: Just one ounce of chia seeds has 18% of the recommended daily amount of calcium.
Calcium is fundamental in bone health and helps maintain bone strength and mass. Chia also contains boron which is another essential nutrient for bone health.Boron helps metabolize calcium, magnesium, manganese, and phosphorus for healthy growth of bones and muscles.
7. Build Muscle & Lose Weight: Chia seeds also rank among the top plant based sources of protein. This is another reason this super seed is great to consume for those trying to put on lean muscle, burn fat, and balance blood sugar levels One of the characteristics that make chia so unique is that it can absorb up to 10X its own weight in water. Because of this, chia seeds can prolong hydration and improve nutrient absorption of electrolytes. This also slows digestion and keeps you feeling fuller longer reducing sugar cravings.
8. Fight Breast and Cervical Cancer: Chia seeds are rich in alpha lineic acid (or ALA) which is an Omega-3 fatty acid. Recently in 2013, the Journal of Molecular Biochemistry found that ALA limited the growth of cancer cells in both breast and cervical cancers.
9. Dental Health: Chia seeds being packed with calcium, phosphorus, Vitamin A and zinc, help building good teeth Zinc prevents tarter and keeps bad breath germs away. Vitamin A and phosphorus are also important for strong teeth and a healthy mouth.
How to Consume Chia Seeds; 1 tbsp (11.5 g) per day. Sprinkle or mix Chia Seeds with your favorite food or beverage. Chia Seeds can be eaten straight out of the container or added to hot and cold cereals, yogurts, fruits, salads, soups, sauces, or smoothies. Remember to drink sufficient quantities of water when eaten raw. The best method to consume the chia seeds is to soak 1 teaspoon of chia seeds in hot / cold water or milk (10 times the wt of seeds) and leave it for ½ hr to 2 hrs before drinking.
Bake and cook with Chia Seeds in your favorite recipes such as pancakes, breads, cookies, muffins, soups or anything else you desire to improve taste and nutrition.
Note ; The above benefits and method of use are not exhaustive but only informative and suggestive to the best of our knowledge gathered from various sources. It is suggested that the individual consuming the seeds make his own findings further regarding the benefits and usage methods as person to person results may vary depending on their food habits, physical conditions and Life styles.
Contact for further details: SURESH .K 9449275963 – (WHATSUP #) / 9964117194
