The Wellness Diaries

The Wellness Diaries Shalini Manglani, Nutrition Consultant, posts clients' daily food journals (unedited) to Empower and

eat smart, document your meal plans, lose weight,choose smart from menus in restaurants, inspire others to eat well because healthy is the new normal..we keep the pictures real, don't photoshop and learn about portion control, meal planning and nutrition across all ages on this page.

Enthralled by a new client's plate !Perfect plating for a vegetarian !Perfect portions, the perfect balance and so visua...
14/12/2016

Enthralled by a new client's plate !
Perfect plating for a vegetarian !
Perfect portions, the perfect balance and so visually appealing!
Rectangles in; rounds out!

One of the five budding entrepreneurs, Gehna Manglani started from scratch and has created a rage in the city!!Read how ...
05/12/2016

One of the five budding entrepreneurs, Gehna Manglani started from scratch and has created a rage in the city!!
Read how it all started for her....
BangaloreMirror.com Shalini Manglani Alwani Edible The Wellness Diaries

No venture capital or angel funding, no formal training and not even out of their teens yet. Our correspondent meets five budding entrepreneurs of Bengaluru...

Gehna Manglani, the face behind Edible Granola & Oat bars is the 'Talk of the Town'Read the whole article to find out ho...
05/12/2016

Gehna Manglani, the face behind Edible Granola & Oat bars is the 'Talk of the Town'
Read the whole article to find out how Edible came into existence.

This 17-year-old’s low cal snacks are the rage in the city.

Q:How to eat breakfast on a vacation?A:Go Green! Banyantree Samui Resort&Spa Shalini Manglani Alwani
11/11/2016

Q:How to eat breakfast on a vacation?
A:Go Green!

Banyantree Samui Resort&Spa Shalini Manglani Alwani

Lets be Responsible Foodies! Deccan Chronicle Namita Gupta
08/11/2016

Lets be Responsible Foodies! Deccan Chronicle Namita Gupta

And we celebrated another dear friends birthday with an "all fruit cake"! cakepact
07/11/2016

And we celebrated another dear friends birthday with an "all fruit cake"! cakepact

A tip from Shalini Manglani Alwani: Dark green leafy three times a week and readiness with a well stocked ...Her ba...
06/11/2016

A tip from Shalini Manglani Alwani: Dark green leafy three times a week and readiness with a well stocked ...Her bags from HappyHealthyMe

Today's Bangalore Mirror!!!!! Make the right choice when you eat out!
29/10/2016

Today's Bangalore Mirror!!!!! Make the right choice when you eat out!

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