The middle east spice

14/05/2014

hallo
the shipping is 3.99$ for the first 4 items ,for more than 4 items the shipping goes up a bit.
you can see it before you order on the site

26/04/2014

Creative Healthy FOOD

20/04/2014

http://www.themiddleeastspice.com/
all spices only for 4.99$ free shipping on all orders
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a site that sells spices and blends unique to the middle east

19/04/2014

Special American corn falafel

Ingredients:
2 Cups of corn grains
5 tablespoons of cornflower
1/2 onion
2 cloves of garlic
1 Tablespoon of coriander grains
Pinch of Salt

Preparation:
1.Grind all of the Ingredients together in a food processor

2.Cool for one hour in the refrigerator

3.Deep-fry (if Necessary add cornflower to unify the paste)

18/04/2014

https://www.youtube.com/watch?v=iXnMi6RE0B4

Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: An elegant experiment is described in which the blood of those...

18/04/2014

Hummus Home Made

Components:
1 Mayo lemon juice
2 pounds cooked chickpeas
2 cloves of chopped garlic
1 teaspoon chopped rosemary
1/4 cup tahini
1 teaspoon cumin
Olive oil
Salt and pepper

Preparation:
*Squeezing Mayo lemon juice (instead of Mayo lemon you can use the juice of half a lemon and half an orange combined).

* pour into food processor: the lemon juice , Chopped garlic , rosemary , tahini , cumin and cooked chickpeas and Grind for a few minutes

*add Salt and pepper and 2 tablespoon of Olive oil and grind some more

*Serve in a plate with olive oil and some Paprika on top.

18/04/2014

https://www.youtube.com/watch?v=BhZrco86qNs

Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Cinnamon can no longer to considered a safe and effective trea...

17/04/2014

Shakshuka

Ingredients:
4 eggs
3 soft tomatoes
1 cup of tomatoes sauce
1 red pepper
1 hot pepper
1 large onion
1/4 cup Black olives
1/4 cup Mushrooms
6 garlic cloves
2 slices of lemon
1/4 cup of Mozzarella cheese / Sausage
Ground cumin
Paprika
Salt & pepper

Preparation:
*in a pan pour some oil and heat under a medium flame
*add the Chopped onion and fry for 3-5 minutes till it goldens
*slice the garlic into thick slices and chop the red pepper into medium squares add to the pan and cook for 5 minutes.
*slice the lemon into Quarters , slice the olives and the mushrooms and add all three of them to the pan and cook for 5 more minutes.
*slice the tomatoes and add them to the pan cover with a lid and cook for 5 more minutes.
*in a bowl pure the tomato sauce add the cumin Paprika Salt & pepper (and this is a family secret ) add one of the eggs and stir it up with the sauce.
*add the sauce and the Mozzarella cheese into the pan mix it all up and cook it for couple of minutes and than add the eggs (whole , don’t stir) cook till the eggs are baked like you like, if you like your eggs soft than don’t use a lid and if you like the eggs well cooked than cover the pan with a lid.
*plate it and decorate with Parsley