Madeline's Restaurant

11/03/2026

Cooking is your way out of sickness, and your path to freedom from processed food and towards vibrant health and a happier life. ⁣
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When we cook, we not only nourish our bodies and souls, but we also rebuild our communities, strengthen the bonds within our families and it’s fun! ⁣
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What will you be cooking tonight?⁣

11/03/2026

📺 Tommy’s first guest tonight on ‘The Tommy Tiernan Show’ is former footballer, manager and pundit John Barnes.

Watch live now on RTÉ One or stream on RTÉ Player.

11/03/2026

We have the pleasure of welcoming Mary Coughlan (Legendary Jazz and Blues Singer) back to The Courthouse Arts Centre, Tinahely.

📆 Saturday May 30th.
⏰ ️8pm
✅️ €30
📩 Info. & Booking: www.courthousearts.ie/whats-on-event/mary-coughlan-2

Mary Coughlan’s career in music has been one hell-of-a-ride. Often described as the greatest female vocalist that Ireland has ever produced, Coughlan proudly stands alongside some of the world’s most iconic jazz singers.

Mary Coughlan

11/03/2026

Any kind of systemic inflammation is going to affect every system in the body. It may manifest more in one particular anatomical area, but it affects the entire body.

Inflammation is tied in with arthritis and memory loss. Diabetes, high insulin levels, high glucose levels, disruption of the gut microbiome are all part of the inflammatory process.

We may feel healthy, but if this inflammation is raging inside of us, then we have a problem.⁣⁣
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So what is the best way to control inflammation while we’re still upstream? First, identify the triggers and causes of inflammation, and then help the body’s natural immune balance reset by providing the right conditions for it to thrive.⁣⁣
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Everyone is treating the downstream effects of inflammation, instead of addressing the cause: multiple problems that are really linked together by inflammation.⁣⁣

If you don’t know where to start, I've put together a FREE guide to help you feel better fast, check it out: https://drhyman.com/pages/inflammation-fix-guide

11/03/2026

While social media, YouTube or a gaming console might be the first port of call after a long day at school for most 13-year-olds, when first-year Wicklow student Adam Clancy drops his bag at the front door, it’s straight off to his father’s workshop, where he turns locally-sourced ash, beech and oak into rolling pins, cake stands and all manner of functional homeware.

Hailing from the foothills of Lugnaquilla, where he lives with his mother Keara, dad Kieran, and older sister Ally, Coláiste Eoin - Hacketstown pupil Adam began his crafting journey sculpting decorative seasonal logs for Christmas fairs to make a few extra bob.

It was at one of those fairs that he became enamoured with a family friend’s wood-turned bowls. Heeding their suggestion to contact Christien Van Bussel, who teaches pottery and woodturning at Studio Upper Aughrim, Adam attended one of her classes and hasn’t looked back.

🔗Read more 👉 https://tinyurl.com/rbu6jx64

16/01/2026

12/01/2026

13/07/2025

13/07/2025

16/04/2025

Exercise is good for your overall health, but one specific type can have the biggest impact on the health of your brain: sprinting!

To get the most out of your sprints, strive for a 30-second hard push, followed by a 90-second break.

Repeat this a few times, being careful not to overexert yourself. Avoid sprinting every single day to allow your body to recover.

This type of short, intense stress on the body stimulates the release of a protein in the brain that plays an important role in brain function, protection, and brain cell regeneration. It can even stimulate the release of human growth hormones, which are essential for anti-aging.

16/04/2025