26/09/2026
What is Seitan?
Seitan is a popular plant-based meat substitute made from wheat gluten.
High protein: It is very rich in protein and low in fat and carbs.
Here in Malay Kitchen we make our seitan using Wash The Flour Method. First we mix wheat flour and water into a dough. Then, the dough rinsed in water to wash away all the loose starch. What remains is a sticky, chewy mass of dense wheat protein (gluten). We simmer the dough in water for few hours and then shred ready to serve.
You can have seitan with absolutely everything from noodles, fried rice, curry, broth or wok fry!
Absolutely delicious and 100% VEGAN 🌱
All handmade and homemade. No MSG.
Not gluten-free: Because it is made entirely of wheat gluten, people with coeliac disease or gluten intolerance must avoid it.
Call out to us to sample authentic seitan with Malaysian Flavour 🇲🇾 🌱
