Kenmare Vegetarian

Kenmare Vegetarian Vegetarian recipes and ideas for the non-meateaters in Ireland! Sure, there are lots of yummy eateries in Kenmare, Co. "Vegetarian" does not mean "salad eater".

Kerry, but not many offer a proper vegetarian selection. So here are some ideas and recipes for the vegetarians in the area. Eat IN and save money...and make delicious meat-free food for you and your family!

Centra has baby-leaf kale for 1 euro! Throw some of that into chili for a blast of leafy-green goodness!
09/03/2015

Centra has baby-leaf kale for 1 euro! Throw some of that into chili for a blast of leafy-green goodness!

Beignets and coffee on a Sunday morning.
01/02/2015

Beignets and coffee on a Sunday morning.

27/12/2014

I need to remember to take photos of the fantastic food goings-on before it's consumed!

Made a Sweet Potato Hash today! Sweet potatoes have been called the "No. 1 Most Nutritious Vegetable" with 438% of your daily Vitamin A and more Potassium than a banana! Sweet potatoes can be used in place of white potatoes in every recipe... savoury and sweet.

Mmmm. So I fried some cubed sweet potato in onion and paprika, added a tin of rinsed chickpeas, threw in a vegetarian sausage (precooked and diced), chopped tomatoes (fresh or tinned), and forgot the garlic (oops)... a bit of salt and pepper and cooked until the veggies were soft.

Heated the grill and cracked eggs around the hash. Scattered some baby asparagus and grilled the lot until the eggs were mostly cooked. Popped it out, sprinkled some parmesan all around and stuck it back under the grill to melt the cheese.

We ate the lot in a matter of minutes...accompanied by fresh rocket salad, Tapatio hot sauce (cause eggs love hot sauce), green onions, and a dollop of sour cream.

Next time...and it will be soon... I'll take photos!

Making Spiced 4 Citrus Marmalade. Sooooo good!Oranges, grapefruit, lemon, lime, cinnamon, star anise, cloves.Happy Chris...
22/12/2014

Making Spiced 4 Citrus Marmalade. Sooooo good!

Oranges, grapefruit, lemon, lime, cinnamon, star anise, cloves.

Happy Christmas!

Thursday, I made one of my very, very favourite Hungarian dishes, Hortobágyi palacsinta. It was so good...and gone so qu...
06/12/2014

Thursday, I made one of my very, very favourite Hungarian dishes, Hortobágyi palacsinta. It was so good...and gone so quickly...I didn't get a photo...so I borrowed one from Big Oven.

Normally, this is filled with pork or beef mince, but I used Quorn mince to make it vegetarian!

SUPER easy to do. Hungarian pancakes are lighter than pancakes or crepes because they have soda water added.

Palacsinta (Pancakes):

150g flour
1 tsp sugar
1/2 tsp salt
300ml milk
100ml soda water (sparkling water is fine!)
1 egg

Whisk the egg with half the milk, then mix in dry ingredients. Add the rest of the milk with the soda water and whisk well. Cook them as you would a pancake (crepe). Set aside. (This makes about 6 pancakes.)

Filling:

1 onion, finely diced
1 red pepper (or any kind of non-spicy pepper), finely diced
1 clove garlic, chopped
1 or 2 big heaped tblsp Hungarian Paprika (csípős - spicy is the best)
Glug of olive oil
Half a bag, or so, Quorn Mince

Sautee the onion in the oil...when it starts to soften, throw in the paprika. (Always toast your paprika in the pan to release its flavours, but be careful not to burn it!) Add the Quorn mince to the pan (from frozen). Add the pepper as the Quorn starts to thaw. Cook it for a bit, then add about 100ml water to the pan. Get it bubbly and throw the garlic in. Let it reduce...most of the liquid should be gone, but not all. Don't forget to season with salt and pepper as you go! You can throw in a bit of cumin too. I find Quorn mince has very little flavour of its own, so you'll have to season it and taste it more frequently than meat mince.

Let the mince cool a bit before rolling the pancakes. Put the stuffed pancakes in a baking dish and turn the oven on to 175 C.

Now for the best part...the sauce!

Just mix up a stock cube or about 250ml stock. (Personally, I double the batch because the sauce is soooooooooooooooo tasty, but I don't want you to end up with 500ml of sauce you might not like, so start with less!) - Then whisk in about 3 HUGE scoops of sour cream or creme fraiche (double should be about 6)...and 2 good tsp of paprika. Taste, taste, taste. It's should be creamy, runny, and with a little spicy kick. (How it looks in the photo.) I never measure the ingredients for the sauce, so really go by your palate...i.e. less paprika if you want it milder...or use a sweet paprika (édes).

Pour half the sauce over the pancakes...then stick them in the oven.

Cook the rest of the sauce on the stove just til it starts to simmer.

The pancakes should only bake about 10 minutes (basically just to reheat them) and the sauce that's in the baking dish should soak into them a bit.

Serve with more sauce (yay!) and a cooling dollop of sour cream!

Jó étvágyat!!

03/12/2014

Welcome! Please share this page!! And don't forget to upload your crazy food concoctions!! I'll repost as many as I can so all the fans of this page can see it on their feed!

Also, feel free to PM me if you need any recipe clarification or whatnot!

Vegetarian chili beans! Get your legumes out and feast on this hearty, winter meal!
03/12/2014

Vegetarian chili beans! Get your legumes out and feast on this hearty, winter meal!

Veggie curry.MMMMMMMM.
03/12/2014

Veggie curry.

MMMMMMMM.

A simple, quick, healthy favourite in my house. Deviled eggs, chunky mash, and a simple salad. Covers all food groups an...
03/12/2014

A simple, quick, healthy favourite in my house. Deviled eggs, chunky mash, and a simple salad. Covers all food groups and tastes GREAT. Seriously.

Throw the potatoes in a pot of water and ignore them for 20-30 mins while you look at Facebook.

Throw, well... gently place... eggs in water and cook for 8 mins (or more/less depending on how you like your golden yolk goodness).

Raid your fridge of the veggies, fruits, cheeses, nuts, sprouts, whatever...you want to put in your salad.

Season everything as you please! I like my mash with the skins on (baby potatoes) and a good couple cloves of garlic.

I devil the eggs by scooping out the yolks and mixing them with a bit of mayo and English mustard and salt and pepper, then put them back in their whites and cover them with hot paprika.

This salad is baby leaf, cherry tomatoes, red onion, feta, and nectarines. Dress with whatever you like... I'm partial to honey mustard.

BAM. Dinner. Easy.

03/12/2014

My cooking's good, but my photos of food need some work! Haha. Practice!

Nectarine, goat's cheese, and rocket pizza with a balsamic reduction. Mmmmmm.
03/12/2014

Nectarine, goat's cheese, and rocket pizza with a balsamic reduction. Mmmmmm.

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