03/06/2026
Let’s get into the basics of the beans! 🫘
Coffee is made up of more than a thousand natural compounds. These are just some of the components you’re enjoying every time you drink a cup of coffee.
However, everyone responds differently to caffeine — partly due to genetics. Some people may experience jitters, anxiety, or trouble sleeping after consuming too much caffeine.
People who have difficulty managing blood pressure should moderate their caffeine intake, and pregnant women are generally advised to limit caffeine consumption.
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