Num num

09/12/2016

This weekend only!!!

GREAT TOKEN GIFT IDEAS TOO🎁

25/11/2016

Num num products will be on sale at the Buncrana Christmas market today! Come get your today❄️

30/09/2016

You might be asking yourself how protein can be associated with weight gain when you have always been told to eat protein to lose weight. There are many possible answers to this very complex question.

31/08/2016

25/08/2016

After interviewing HSUS President Wayne Pacelle, Winfrey pledged to go meat-free on Mondays and asked her huge fanbase to do the same.

27/07/2016

21-year-old Morgan Mitchell says going vegan trimmed her weight and improved her running times.

21/07/2016

China’s health ministry released new dietary guidelines — with profound implications. The guidelines encourage the nation’s 1.3 billion people to reduce their meat consumption by 50% between now and 2030. If achieved, these guidelines would lead to a reduction in meat consumption that would be…

21/07/2016

When I ask my patients what their downfall is, they unanimously blame carbs. However, the vast majority of their calories are coming from fat and protein.

17/07/2016

Body building champion and plant-based athlete Robert Cheeke challenges us to get back to the basics of nutrition and discover your best self.

17/07/2016

Type 2 diabetes can be reversed with severe calorie restriction—whether by surgery or starvation—but can also be reversed by simply eating healthier.

17/07/2016

New Harvard study reveals that consuming whole grains, fruit, nuts, vegetables, and legumes substantially lowers risk of diabetes.