River House

05/11/2023

25/05/2023

🌞 Dead Sea Spa Magik SunSafe Oil-Free Facial Gel is specially designed to provide superior sun protection without causing breakouts on spot-prone skin.
🌞 Perfect for the face and neck, this satin-gel has a light texture that leaves a soft, matte finish so skin can breathe.

https://www.healthyhouse.ie/products/spa-magik-sunsafe-oil-free-facial-gel-spf50-50ml?_pos=1&_sid=6ecbb2aae&_ss=r

23/05/2022

Reclaim the day and start off your week right! Your Monday morning thoughts set the tone for your whole week. Happy Monday. ❤❤❤

28/04/2022

We are delighted to now have positions for

💫 weekends & summer work
Please email cvs to : [email protected] or call in💞

25/03/2022

💯

Kindness, it costs nothing but means everything 💖

24/03/2022

Delighted to have positions ready to fill now

❤️ full time counter staff

❤️experience essential

Email [email protected] or pop in with a cv to Jen x

22/03/2022

Gorgeous giveaway X

We have this gorgeous Mother's Day hamper to give away 😍😍😍 to be in with a chance of winning all you have to do is tag some of your favourite 'Yummy Mummy's' or Mum's-to-be and don't forget to share this post on your stories too! Best of luck! 🤞💖💖💖

17/03/2022

21/02/2022

Magnesium – the health benefits for men . . .

Supporting testosterone levels
Magnesium is known to support testosterone production and in those with suboptimal testosterone production magnesium was shown to increase its production. In consequence, lowered testosterone levels are associated with increased atherosclerosis, a risk marker for cardiovascular outcomes.

Improved sleep
Insomnia may be a result of an inadequate intake of magnesium. It is thought the mineral assists the muscles to relax and so beneficial for preparing for sleep and normalising disturbed sleep. A useful tip can be to optimise magnesium intake to see if sleep improves.

Healthy brain signalling
Research shows that migraine sufferers have a lower magnesium status than non-sufferers. It is suggested that magnesium may prevent the wave of brain signalling that produces the visual and sensory changes that characterise a migraine aura, alongside a decrease in pain transmitting signals. Ultimately several elements of migraine may be relieved.