Loading Bay Café

Loading Bay Café 4Motion's community based café and Windsor's only 100% plant-based hangout. Profit for purpose ✌️

👉Nex Loading Bay Pop Up! 👉Let’s Go again!💥Join us for an unforgettable evening of delicious food, great conversation, an...
27/05/2025

👉Nex Loading Bay Pop Up!
👉Let’s Go again!

💥Join us for an unforgettable evening of delicious food, great conversation, and inspiring insights into plant-based living.

💥Hosted at Harpers in Windsor, this exclusive pop-up dining experience brings you a three-course plant-based dinner crafted by the talented Chris Nelson.

💥After the meal, Chris will be joined by Elaine from 4Motion for an engaging discussion on plant-based cooking, nutrition, and all things vegan. Whether you’re a seasoned plant-based foodie or just curious, this is your chance to ask questions, share experiences, and discover new ideas.

👉Booking is live and tickets are already selling!

🔗Link in bio


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👉Loading Bay Pop Up! 👉Let’s Go!! 💥Join us for an unforgettable evening of delicious food, great conversation, and inspir...
12/03/2025

👉Loading Bay Pop Up!
👉Let’s Go!!

💥Join us for an unforgettable evening of delicious food, great conversation, and inspiring insights into plant-based living.

💥Hosted at Harpers in Windsor, this exclusive pop-up dining experience brings you a three-course plant-based dinner crafted by the talented Chris Nelson.

💥After the meal, Chris will be joined by Elaine from 4Motion for an engaging discussion on plant-based cooking, nutrition, and all things vegan. Whether you’re a seasoned plant-based foodie or just curious, this is your chance to ask questions, share experiences, and discover new ideas.

👉Booking is live and tickets are already selling!

🔗Link in bio


.degreesc

📥 FEBRUARY NEWSLETTER DROP“The only way to do great work is to love what you do” ~ Steve Jobs💥 BOOM, did ya see our Febr...
08/02/2025

📥 FEBRUARY NEWSLETTER DROP

“The only way to do great work is to love what you do”
~ Steve Jobs

💥 BOOM, did ya see our February newsletter arrived in your inbox this week? Let us know what you think and what workshop or classes you’re going to join this month?

Now that was a blooming marvellous way to start 2025 - moving, catching up and enjoying some plant-based goodness with you lovely lot! Our FEEL GOOD FORTNIGHT welcomed new and old friends back to our online and community classes, we hosted a wholesome Wellbeing Day alongside our awesome wellbeing teachers and Loading Bay Chef partner and jumped around at silly-o-clock at our Wake Up Workout online classes! We launched our first MEET | EAT | MOVE | REPEAT series, welcomed new facilitators to our partnership team and chaired a community meeting with local Head Teachers and community partners, all in 4-weeks! Now that is how we love to roll!

😀 February is looking like another fun filled one, with a great line up of online and face-to-face classes and workshops for everyone.

👇🏼WHATS ON
▪️ The Art of Self-Care as Medicine Wellbeing Workshop: Tuesday 11th February | 7:30-8:30pm | Online |

▪️ Relaxation to Sounds Workshop: Wednesday 19th February | 8-9pm | OSA Studio | with Ashwini

▪️ Yin Yoga Workshop: Monday 24th February | 7:45-8:45pm | OSA Studio |

▪️PLUS over 20 classes running every week online and face to face

🌱 Plant-based goodness the Loading Bay way:
We have a number of great catering gigs booked in for 2025 & some really exciting news about our Loading Bay Pop Up Tour coming soon - watch this space! For all catering, school workshops and plant-based food consultations drop us an email on [email protected].

Other Space Arts are in full creative flow, renovating the cafe and Studio. Keep an eye out on their socials for info about their launch - it’s going to be epic 🎆.

We so look forward to moving and connecting with you online, in person and at our community events.

🙏🏻Thank you for joining us to making a positive difference to people and the planet.

Peace & gratitude

Elaine & Dean

13/01/2025

🔊 MEET | EAT | MOVE | REPEAT
Thursday 16th January
8-9pm
Online
FREE

Join our 4Motion and Loading Bay Directors, Elaine and Dean for these super chilled, informative and friendly MEET | EAT | MOVE | REPEAT check in and chats. We have an incredible line up of guest speakers who will share their stories, insights, tips and tricks, and hang out for a Q&A. These sessions are FREE, online and welcome everyone to tune in and join in the conversation- come be part of the 4Motion community.

🌱 WHY IS IT ADVISED TO EAT 30 PLANTS A WEEK?
Dean and Elaine are super excited to welcome their friend, our Loading Bay Chef and all round plant-based Chef legend Chris Nelson .food to our MEET | EAT | MOVE | REPEAT this Thursday 16th January, 8-9pm. Chris will share two easy and versatile recipes to help us tick off some plants from our weekly 30 target. He will chat through preparation and cooking tips for all lifestyles, timeframes and budget and share some plant myth busters. We will also share some latest research about the physical and mental health benefits if we work towards consuming 30 plants a week and how we integrate this into our 4Motion and Loading Bay mission.

We will be sending out a free MEET | EAT | MOVE | REPEAT resource to everyone who signs up. You don’t have to be vegan or plant-based to join, this session is all about gaining a greater insight into how we can integrate more plants into our diet to positively impact our mental and physical health, the planet and our community.

👇🏼SIGN UP NOW FOR FREE
www.4motioncic.com

We so look forward to meeting you online to share, connect and spark conversations.

🙏🏻 Peace and gratitude
Elaine and Dean

😂 P.S. Anyone else agree with Chris’s last comment?!!
Loading Bay Café

🌱 Whilst the times are a-changin', one thing remains constant, and that is our Vegan B.L.T recipe! Said by many to be th...
22/11/2024

🌱 Whilst the times are a-changin', one thing remains constant, and that is our Vegan B.L.T recipe! Said by many to be the best in the UK, you have the next 2 days to taste its absolute deliciousness 💚

LAST SUPPER SNAPSHOT: Scallops, pea puree, lemon butter 🌱Making plant-based small plates like no one else 👊
19/11/2024

LAST SUPPER SNAPSHOT: Scallops, pea puree, lemon butter 🌱

Making plant-based small plates like no one else 👊

📣Please come and support a fabulous local artist this weekend! 📷Fern Morrey, local to Windsor, is a photographic artist,...
06/11/2024

📣Please come and support a fabulous local artist this weekend!

📷Fern Morrey, local to Windsor, is a photographic artist, painter, and performer.

📸Focusing on ‘Performative-Image-Making’ a term coined by the artist themselves. Using their own body as canvas to discuss notions towards identity, surrealism, and Ideologies of Human Connection.
Their work, from the viewpoint of painting, draws relations to Abstraction and Self-Expression.

💥You are welcomed into the world of “FREE FLOW FERN” The artist shall be present at the show.

👉Food, drink and music throughout the evening.

.images

🍷 THROWBACK to our previous wine pairing event and this tasty little number ..... "beef" in red wine stew (using meaty ...
05/11/2024

🍷 THROWBACK to our previous wine pairing event and this tasty little number ..... "beef" in red wine stew (using meaty mushrooms) 😙👌

Onto our next one ... 'The Last Supper' awaits ...


👉Join us for an evening of positive change. As Dean leaves the country and Chris focuses more on professional catering, ...
22/10/2024

👉Join us for an evening of positive change. As Dean leaves the country and Chris focuses more on professional catering, the Loading Bay as we know it will transition from daily run café to focus on event catering, private dining and retreats. 👉4Motion and Loading Bay Café invite you to an evening of resident djs, drinks and food to celebrate the change as we welcome in a brand new incredible team to take over.

👉Come and join us to say goodbye to some and a big welcome to others.

💥With sets from .a.l.dnb .1 and more.

5pm- close



🌱 Another plant-based dinner social success... thank you to everyone who attended :)Despite future changes, Chris hopes ...
21/10/2024

🌱 Another plant-based dinner social success... thank you to everyone who attended :)

Despite future changes, Chris hopes to continue these monthly dining events in collab with , so keep your eyes peeled for the next one ✨️

📷 Check our this very simple 3 ingredient chocolate mousse (simply blend silken tofu, melted dark chocolate and maple syrup for a quick, indulgent and protein packed dessert)


📣Ladies, gentleman and everybody in between, this will be our last social food event for some time! Small plates of del...
18/10/2024

📣Ladies, gentleman and everybody in between, this will be our last social food event for some time! Small plates of delicious food, wine by and tunes by the one and only .

📣Loading Bay Café will be having a major change at the end of November as Dean leaves for Australia and Chris moves on as head chef of the daily running of the Windsor space.

👉Loading Bay will continue to cater for events and 4Motion will become resident at the studio as a new and really exciting team take over.

👉We have already sold 30% of the tickets. Don’t forget you can pay in the café to avoid the booking fees.

Join us!!

Address

The Studio, Kardelton House
Windsor
SL41SE

Opening Hours

Thursday 9am - 1:30pm
Friday 9am - 1:30pm
Saturday 9am - 2pm

Telephone

+441344202425

Website

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