Munchcic

Munchcic Catering. Community. Cooking. Nutrition. Fitness. We are a social enterprise based in Wi******er, UK.

We are putting all our profits back into our communities and helping people live happier, healthier lives.

We’ve been supporting the team at UNIT 12 & Unit 12 Community Pantry in Wi******er to start their own community cooking ...
10/08/2026

We’ve been supporting the team at UNIT 12 & Unit 12 Community Pantry in Wi******er to start their own community cooking workshops. It’s a special place for us as it’s where we started our first ever Munch community cooking sessions back in 2021 ☺️

Thanks to a grant from Hampshire County Council, staff and volunteers were able to attend our online training session as well as access our Munch Method toolkit, packed with resources around class planning, food education, recipes, safety and teaching tips! We also provided them with a community cooking kit, so they now have all the equipment they need to deliver workshops going forward.

We were thrilled to see their first class in action last week. It kicked off with an interactive and engaging intro all about processed food, then everyone made a super colourful chow mien. Participants said they’d developed their skills, built their cooking confidence and learnt a new recipe. Plus the food was delicious!
Well done team, what a success 🙌
Can’t wait to see more.

If you’d like to run your own cooking classes and would like to find out more about our Munch Method training programme, just contact us - link in bio. 👩‍🍳





06/08/2026

This weeks cooking course - Thai Green Curry! 😋😋😋 a couple of spaces left so book yours now! ******er !

Cooking with children isn’t just about healthy eating and building life skills. It also helps children build their confi...
31/07/2026

Cooking with children isn’t just about healthy eating and building life skills. It also helps children build their confidence, develop self belief and build autonomy of choice. Processed food isn’t going anywhere but good food education informs good food decisions. Let’s help our children prepare themselves for a healthier, happier food future 👩‍🍳

Nikki Barber ‘travel booker bird’





It was the last session working with care leavers in Southampton this week. We enjoyed some lush burritos packed with de...
29/07/2026

It was the last session working with care leavers in Southampton this week. We enjoyed some lush burritos packed with delicious homemade Cajun black bean sauce, homemade coleslaw, spinach, rice and cheese. Nutritious and delicious!
Southampton City Council





Address

Wi******er

Alerts

Be the first to know and let us send you an email when Munchcic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Munchcic:

Shortcuts

Share