Wild at Heart

18/08/2022

Juicy strawberries 🍓
Strawberries are loaded with vitamin C, nearly meeting the daily value with a one-cup serving. They are also high in potassium, folate, calcium, and magnesium. Berries are one of the lowest-sugar fruits, with several benefits for diabetes management. Not only are strawberries high in fibre, which helps keep blood sugars stable, they may be able to decrease the rise in blood sugar that typically occurs following a meal. By reducing the uptake and transport of glucose in the intestines, strawberries provide protection against elevated blood sugar levels. Throw on a dollop of yoghurt or ice-cream 😜🍓🤍 Enjoy!!

03/08/2022

Variety of food is key. Mix it up with veg and fruit for extra juiciness 🍑💛 🌿

31/01/2022

“Eating more “real” food is the most scientifically backed way to live longer, healthier lives.”
We agree with you Tim Spector, wholeheartedly 💚

Tim Spector is professor of epidemiology at King’s College London, and the author of Spoon-Fed: Why Almost Everything We’ve Been Told About Food Is Wrong. 💚

31/01/2022

What’s the issue with focusing one month on adopting a vegan diet? Tim Spector , a professor at King’s College London states in the
“it fuels the perception that all plant-based foods are healthier than all animal-derived ones, which is not always true. If people replace fish, meat, eggs and cheese with plant-based ultra-processed foods, it might actually do us – and the planet – more harm than good”
“Eating more “real” food is the most scientifically backed way to live longer, healthier lives.”
We agree with you Tim Spector, wholeheartedly 💚
Your gut microbes love, love, love the polyphenols and fibre we get from plants.
Introduce more plants into your diet today and then keep going, tomorrow, next week, next month ….. 🌱💚

Tim Spector is professor of epidemiology at King’s College London, and the author of Spoon-Fed: Why Almost Everything We’ve Been Told About Food Is Wrong.

26/01/2022

Healthy food. No compromise on taste. https://wildatheartfood.uk/ Marvin's Den 🌱

24/01/2022

Find us on deliveroo! 🌱 Only for 3 days 💚

24/01/2022

New week. New regime? Let us help 💚 No mess, no stress 💚
We deliver to your door so you can relax, eat and enjoy! https://wildatheartfood.uk/ 🌱💚

24/01/2022

Proud to be part of the meal prep revolution! Marvin's Den An app devoted to all your meal prep needs. 🌱

Introducing 🌱🌱🌱
They're an incredibly convenient and absolutely stunning Meal Prep company which you can order from the Marvin's Den App from just £5.2 per Meal.

Here's a bit about them from the founder Kay😍
"Wild at Heart provides vegan, fresh, nutritious meals delivered straight to your door. A stress-free way to incorporate more vitality into your daily life.
With a desire to honour the wild places outside and within, the heart of the company has been built on the principles of sustainability, community and compassion. Our overall ethos is based around a plant-based diet which has been ethically sourced to ensure the body, mind and earth all function at their best."

21/01/2022

Reviews ❤️ https://wildatheartfood.uk/ 🌱

21/01/2022

Reviews ❤️

19/01/2022

Something for everyone! 🌱💚

Select the number of meals you’d like (4,6 or 8) then have fun choosing from our meticulously planned, plant based, nutritionally balanced menu.