Active Lifestyles Stroud

Active Lifestyles Stroud Stratford Park Leisure Centre in Stroud, Gloucestershire is the ideal place to help you keep active and healthy.

Firstly, our huge 100-station gym has all the latest equipment, while we also boast two swimming pools – one indoor and one outdoor – in which you can enjoy a multitude of aquatic activities, including our award-winning swimming lessons. Furthermore, we offer a range of group exercise classes, while you can also enjoy our tennis and squash courts too. Outside of the fitness arena, we also boast a fantastic cafe, while we also host children’s parties, for all the fun, but without the fuss.

🌲 Walk with Me - weekly community walks in Stratford Park 🌲Join us for our Walk with Me sessions, a welcoming weekly com...
09/07/2026

🌲 Walk with Me - weekly community walks in Stratford Park 🌲

Join us for our Walk with Me sessions, a welcoming weekly community walk designed to bring people together through movement, connection and wellbeing. 🚶‍➡️

Taking place at Stratford Park, these guided walks offer the perfect opportunity to get active in a relaxed and supportive environment. Whether you’re looking to meet new people, enjoy the outdoors, or simply take some time for yourself, this session is open and accessible to all abilities. ❤️

Why join?

✔️ Build connections and make new friends
✔️ Support your physical and mental wellbeing
✔️ Enjoy regular time outdoors in a friendly group
✔️ Be part of a welcoming and inclusive community

🗓️ Every Thursday (commencing 23rd July)
⏰ 9.30am – 10.30am
☕ Includes tea, coffee or a cold drink in the café after the walk
📍 Meet outside Stratford Perk Cafe (seating next to the play area)
🎟️ £8.70 per session

✨ Make new friends and feel part of something that enriches both you and those you share time with.
📲 Book your place via the Active Lifestyles Stroud app, online, or by calling us.

🔗 https://myactivelifestyles.co.uk/walk-with-me/

T&Cs apply

🎟️ Summer Passport at Active Lifestyles Stroud District ☀️Exclusively available for children, teens and students, our Su...
08/07/2026

🎟️ Summer Passport at Active Lifestyles Stroud District ☀️

Exclusively available for children, teens and students, our Summer Passport is back for the summer holidays!

With more ways than ever to get active, your Summer Passport will keep your children moving and entertained all summer long - all for just £37 for six weeks!

✅ Unlimited Public Swimming*
✅ Inflatable Fun*
✅ Gym Access for 11+*
✅ Fitness classes*
✅ Soft play*

👉 PLUS an additional 20% off...

⚽ Football Camp at Stroud
🛼 Roller Skating at Stroud
🤾 Netball Camp at Stroud
🎶 Dance Workshops at Stroud AND Dursley
💦 End of Summer Pool Party at Dursley

👉 The Summer Passport gives you access to activities at both Stroud AND Dursley, giving you even more options to keep the kids entertained!

📞 Visit a website to find out more or call us on 01453 766771 to book your child's Summer Passport now!

🔗 https://myactivelifestyles.co.uk/summer-activities/

*Terms and conditions apply, see website for details

🧘‍♂️ Morning Wellbeing Retreat at the Museum in the Park 🧘‍♂️Get ready to move, flow and revitalise at our upcoming Morn...
07/07/2026

🧘‍♂️ Morning Wellbeing Retreat at the Museum in the Park 🧘‍♂️

Get ready to move, flow and revitalise at our upcoming Morning Wellbeing Retreat, hosted by the Museum in the Park. Step away from the everyday and immerse yourself in a holistic experience that nurtures both body and mind. Including carefully designed movement to develop mind body connections with space to pause, plus nourishing drinks and mid-morning refreshments, included there will be opportunity to create and find inspiration, give you space to be present and promote active wellness.

What you can expect:

🧘 Mindful Movement: engage in guided yoga and movement practices that encourage exploration, balance, and strength. Each session is designed to deepen your mind-body connection and create space for self-awareness.
🌬️ Breathwork Workshop: learn powerful breathing techniques to calm the mind, energise the body, and restore balance.
🌿 Reset and Flourish: take time for stillness and reflection. Enjoy nourishing vegan refreshments complemented by creative and inspiring activities that spark joy and encourage personal expression. Creative Crafting with Macramé designed to inspire creativity and connection.
☀️ Guided Meditation: end the day with a deeply relaxing meditation session, leaving you grounded, centred, and ready to flourish beyond the retreat.

Event details:
📅 25th July
📍 Museum in the Park, Stratford Park, GL5 4AF
⏰ 09:30-12:30
🎟️ £30 for Active Lifestyles Stroud District members, £35 for non-members

Bookings are now open - visit our website for details.

https://myactivelifestyles.co.uk/morning-wellbeing-retreat/

🏰 Bouncy Castle and Softplay at Active Lifestyles Stroud 🏰Let your little ones jump, bounce, and explore at our Bouncy C...
06/07/2026

🏰 Bouncy Castle and Softplay at Active Lifestyles Stroud 🏰

Let your little ones jump, bounce, and explore at our Bouncy Castle & Soft Play sessions. A brilliant way to burn off energy, build confidence, and make new friends — while parents enjoy watching the fun unfold in a safe, relaxed environment. ❤️

📅 Date: Mondays 27th July PLUS 3rd, 10th, 17th & 24th August
⏰ Time: 10.35am – 11.35am and 11.40am – 12.40pm
🎟️ Price: £4.50 per child
ℹ️ Suitable for: children aged 8 and under. A parent or guardian must remain with their child for the duration of the session.

👉 Bookings are now open - secure your child's space now!

🔗 https://myactivelifestyles.co.uk/summer-activities/

06/07/2026

🛟 NPLQ Courses at Active Lifestyles Dursley - more spaces added!🛟

👉 Due to popular demand, we’re thrilled to share we’ve added additional spaces onto our upcoming NPLQ course!

The NPLQ (Nation Pool Lifeguarding Qualification) is a six-day course that covers all elements of Pool Rescue Techniques, Lifeguarding Theory, First Aid and CPR, and is a nationally recognised certificate in lifeguarding.

Course Information:

📍Active Lifestyles Dursley
🗓️ 13th - 18th July
🎟️ Cost - £280 per person for the full course

ℹ️ Course requirements:
Be 16+ years of age on the date of assessment
Jump / dive into deep water
Swim 50 metres in no more than 60 seconds
Swim 100 metres continuously on front and 100m continuously on back
In deep water, tread water for 30 seconds
Surface dive to the floor of the pool
Climb out of the pool unaided without using a ladder / steps where the pool design permits
100% attendance is required

📨 For more information and to book your space, email [email protected]

Book your space now! 🤩

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🎶 The brilliant Amy Addle team is BACK at Active Lifestyles Stroud, bringing your children a fantastic range of Dance Wo...
05/07/2026

🎶 The brilliant Amy Addle team is BACK at Active Lifestyles Stroud, bringing your children a fantastic range of Dance Workshops we know they will adore! 🎶

Join the Amy Addle Team for these high-energy workshops, dancing to exciting different themes throughout the holidays, including Bluey Dance mode, Sing, Encanto, K-Pop Demon Hunters, Trolls & Toy Story. 🪩

📅 Date: Wednesdays 22nd, 29th July 5th, 12th, 19th & 26th August
⏰ Time: 3.30pm – 5.30pm
🎟️ Price: £11.50 per child
ℹ️ Suitable for: 4-9 year olds

These Dance Workshops are a firm favourite with us - we know your little ones will leave with big smiles on their faces. ❤️

👉 Spaces fill up fast - book your child's space now!

🔗 https://myactivelifestyles.co.uk/summer-activities/

🛟 Know the Water Safety Code 🛟This summer, we're encouraging everyone to learn the Royal Life Saving Society UK's Water ...
04/07/2026

🛟 Know the Water Safety Code 🛟

This summer, we're encouraging everyone to learn the Royal Life Saving Society UK's Water Safety Code.

Whether you're visiting the beach, a lake, river or swimming pool this summer, these simple steps could help save a life:

🧠 Stop and Think
Take a moment to look for potential dangers and make safe choices before entering the water.

👨‍👩‍👧‍👦 Stay Together
Always stay close to friends and family around water. Never swim alone.

📞 Call 999 in an Emergency
If someone is in trouble, call 999 immediately. If you're at the coast, ask for the Coastguard.

💙 Float if You Get into Trouble
If you find yourself struggling in the water, float on your back, keep calm and control your breathing until help arrives or you can swim to safety.

By learning and sharing the Water Safety Code, we can all help prevent drowning and enjoy the water safely this summer.

Wimbledon season is here, and we've got the perfect match... ☕🍓A traditional Cream Tea at Stratford Perk Café with fresh...
03/07/2026

Wimbledon season is here, and we've got the perfect match... ☕🍓

A traditional Cream Tea at Stratford Perk Café with freshly baked, house made scones, strawberry jam, clotted cream, butter and your favourite hot drink.

No need to queue for Centre Court – just pull up a chair! 🎾 but make sure you get them before they're 'scone'!

🔗 https://myactivelifestyles.co.uk/cafe/

☀️ Summer in Stratford Park just got even better! ☀️Join Active Lifestyles Stroud District for a fantastic series of fam...
02/07/2026

☀️ Summer in Stratford Park just got even better! ☀️

Join Active Lifestyles Stroud District for a fantastic series of family fun days at Stratford Park this summer with our Big Summer Picnics!

📅 7th, 14th, 21st and 28th August
🕙 10:00am – 4:00pm
📍 Stratford Park

Bring a picnic and enjoy a packed programme of FREE activities including:
🎨 Arts & crafts
⚽ Multi-sports
🎾 Tennis & coaching
🧘 Family yoga
🎶 Live music
🏛️ Museum activities
…and so much more!

There'll also be even more to enjoy for a small additional cost, including mini golf, face painting, a surf simulator and bubble football.

💚 A fun-filled day for all ages, bringing our community together through activity, wellbeing and fun.

For more information:
📞 01453 766771
📧 [email protected]

🔗 https://myactivelifestyles.co.uk/summer-picnic-in-the-park-1/

Address

Stratford Road
Stroud
GL54AF

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+441453766771

Website

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