Proper Meals

Proper Meals Proper Food. Proper Service. Proper Meals.

25/26 Season ✅ ⚽️ 🦐 🏆 & that’s a wrap!!! Absolute pleasure to fuel the Southend United 1st team & staff throughout the ...
19/05/2026

25/26 Season ✅ ⚽️ 🦐 🏆



& that’s a wrap!!! Absolute pleasure to fuel the Southend United 1st team & staff throughout the 25/26 season.. & to finish off with silverware at Wembley is what it’s all about!! 🙌🏆

COYB! 🦐

Today we served lunch for the lovely staff at a beautiful venue Barnards Farm!!Amazing day & amazing feedback from ever...
13/05/2026

Today we served lunch for the lovely staff at a beautiful venue Barnards Farm!!

Amazing day & amazing feedback from everyone!

We served:
Mexican Beef Burrito Bowl
Mexican Bean Burrito Bowl
Chicken Caesar Wraps
Veggie Fajitas Wraps

Thank you for having us & see you at the next one 😁

We cater for an event.. for any inquiries please contact us on:

07949073200
[email protected]

11/05/2026

We'd like to welcome Proper Meals as an Essex Tridents sponsor for the 2026 season. 🔱🖤

Proper Meals are an Essex-based meal prep service delivering fresh, delicious, calorie-counted meals straight to your door. Two, three, or four meals a day built around your lifestyle. And it's not just talk — some of our players have already made Proper Meals part of their gameday routine, using them to fuel up before kick off and replenish after the final whistle.

Orders made after 11pm on Thursday will be delivered the following week. Head to www.proper-meals.co.uk to find out more!

Welcome to The Deep, Proper Meals 🖤❤️

30/04/2026

⚽️ 🦐 Southend United’s Ben Goodliffe with a few words on the importance of Proper Nutrition for individuals & how we have worked with him throughout the season to get his nutrition right to perform at his best! 💪 📈

The sun was shining & the food was flowing for the boys today 🌞🍔 Check out a few snaps from this afternoon putting on a...
09/04/2026

The sun was shining & the food was flowing for the boys today 🌞🍔

Check out a few snaps from this afternoon putting on a spread down @ SUFC training ground.. lovely day for it 👌

Creamy Chicken & Bacon Linguine 🤌If you know you know 🤤🤤571 Calories42g Protein🤷‍♂️
30/03/2026

Creamy Chicken & Bacon Linguine 🤌

If you know you know 🤤🤤

571 Calories
42g Protein

🤷‍♂️

Meatball Ragu Rigatoni 🤌567 Calories38g Protein70g Carbs15g FatsMade with Quality Fresh Ingredients 🫶
18/03/2026

Meatball Ragu Rigatoni 🤌

567 Calories
38g Protein
70g Carbs
15g Fats

Made with Quality Fresh Ingredients 🫶

BBQ BEEF BRISKET BURGER 🍔🤤Bit of rocket, bit of cheese, bit of bacon, tons of brisket, bbq sauce, toasted brioche bun, s...
12/03/2026

BBQ BEEF BRISKET BURGER 🍔🤤

Bit of rocket, bit of cheese, bit of bacon, tons of brisket, bbq sauce, toasted brioche bun, side of onion rings… lovely jubbly 🤌

That Sticky Sesame Chicken 🤤🤤Fresh, Delicious, Convenient! Get yours!! Our orders are open for next week 📞 07949073200 📲...
11/02/2026

That Sticky Sesame Chicken 🤤🤤

Fresh, Delicious, Convenient!

Get yours!! Our orders are open for next week 📞

07949073200 📲
www.proper-meals.co.uk 💻

Start your morning off right with us!! 💪Our 2 most popular breakfast options are:Biscoff Protein Pancakes 🥞 Strawberry &...
09/02/2026

Start your morning off right with us!! 💪

Our 2 most popular breakfast options are:

Biscoff Protein Pancakes 🥞
Strawberry & Biscoff Overnight Oats 🍓

Address

163A Fairfax Drive
Southend-on-Sea
SS09BQ

Telephone

+447949073200

Website

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