La Regata Restaurant & Tapas Bar

La Regata Restaurant & Tapas Bar Authentic Spanish Restaurant & Tapas Bar in Southampton. Enjoy traditional dishes, vibrant tapas, and a warm, lively atmosphere.
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We are a small Spanish family run restaurant located in the heart of the Southampton water front, less than a 5 minute walk from some of Southampton's top hotels, docks and main shopping centre. If you fancy trying lots of different flavours, La Regata's traditional tapas selection is extensive, authentic and home made. From tortilla to octopus you are bound to find something you love. La Regata a

lso has a comprehensive a la carte menu which offers a wide variety of meat, poultry and fresh fish dishes and of course the traditional Spanish Paella. We also have an impressive and extensive wine list with many of your Spanish favourites.

Celebrating a special occasion? 🎉Turn your celebrations into a Spanish fiesta at La Regata! 🇪🇸 The flavours of Spain – f...
14/08/2026

Celebrating a special occasion? 🎉

Turn your celebrations into a Spanish fiesta at La Regata! 🇪🇸 The flavours of Spain – from sizzling tapas to fruity sangria - are perfect whether you're going for a laid-back meal or a full-on party 🍷

📍Town Quay, Southampton, Hampshire, SO14 2AR
📱02380 223 456

Step inside La Regata and discover a little taste of Spain. 🇪🇸✨From our warm, welcoming atmosphere to our authentic déco...
10/08/2026

Step inside La Regata and discover a little taste of Spain. 🇪🇸✨

From our warm, welcoming atmosphere to our authentic décor, every visit is designed to transport you straight to the Spanish coast. Whether you're joining us for tapas, paella, or a glass of wine, you'll always be greeted with great food and even better hospitality.

Take a seat, relax, and let us bring Spain to you. 🍷🌞

Book Now https://www.laregata.co.uk/

Golden, crispy, and packed with flavour. 🤤🇪🇸Treat yourself to one of our delicious homemade tapas, perfectly cooked and ...
08/08/2026

Golden, crispy, and packed with flavour. 🤤🇪🇸

Treat yourself to one of our delicious homemade tapas, perfectly cooked and served with all the authentic flavours of Spain. Pair it with a glass of wine, soak up the sunshine on our terrace, and enjoy a true taste of Spain at La Regata.

Who are you bringing with you? 🍷✨

These are just some of the delicious tapas dishes we have to offer at La Regata. 🇪🇸🍷If you wish you were in Spain right ...
06/08/2026

These are just some of the delicious tapas dishes we have to offer at La Regata. 🇪🇸🍷

If you wish you were in Spain right now, let us bring a taste of Spain to you with our authentic traditional food. Relax on our sunny terrace, enjoy the warm atmosphere, and savour every bite.

Come and experience Spain without leaving town. ¡Te esperamos! ☀️🍽️

These are just some of the delicious tapas dishes we have to offer at La Regata. 🇪🇸🍷If you wish you were in Spain right ...
04/08/2026

These are just some of the delicious tapas dishes we have to offer at La Regata. 🇪🇸🍷

If you wish you were in Spain right now, let us bring a taste of Spain to you with our authentic traditional food. Relax on our sunny terrace, enjoy the warm atmosphere, and savour every bite.

Come and experience Spain without leaving town. ¡Te esperamos! ☀️🍽️

Book Now ---- https://www.laregata.co.uk/

Reserve your table at La Regata today and don't miss out!Enjoy delicious food, great company, and a fantastic atmosphere...
02/08/2026

Reserve your table at La Regata today and don't miss out!

Enjoy delicious food, great company, and a fantastic atmosphere. Book now to secure your table – we can't wait to welcome you! 🍽️✨

Book online: https://www.laregata.co.uk/

TAPAS 💃What is tapas? Tapas are all about sharing or enjoying as small, individual dishes.At La Regata, we serve each di...
31/07/2026

TAPAS 💃

What is tapas? Tapas are all about sharing or enjoying as small, individual dishes.

At La Regata, we serve each dish as soon as it’s ready, so you can enjoy everything at its freshest.
Our dishes are made from fresh, high-quality ingredients, making sure every bite is perfect.

Did you know - we have a set tapas menu but for parties of six or more, we can create a bespoke menu tailored just for your table 😍

Craving something sweet? 🍰 Take a look at our dessert menu, packed with delicious treats to finish your meal perfectly! ...
29/07/2026

Craving something sweet? 🍰 Take a look at our dessert menu, packed with delicious treats to finish your meal perfectly! 🇪🇸

Whether you’re joining us for tapas, paella or a full Spanish feast, make sure you leave room for dessert… ❤️

Book Now https://www.laregata.co.uk/

27/07/2026

These are just a few of the tastes, sights and experiences waiting for you at La Regata. 🇪🇸

Come and experience one of the top Spanish restaurants, filled with atmosphere, authentic flavours and delicious food. ❤️

Book Now https://www.laregata.co.uk/

Address

Town Quay
Southampton
SO142AR

Opening Hours

Monday 5:30pm - 11pm
Tuesday 12pm - 3pm
5:30pm - 11pm
Wednesday 12pm - 3pm
5:30pm - 11pm
Thursday 12pm - 3pm
5:30pm - 10pm
Friday 12pm - 11pm
Saturday 12pm - 11pm
Sunday 12pm - 10pm

Telephone

+442380223456

Website

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