The Wood Bar

07/07/2026

05/07/2026

Thank you so much for coming to share our birthday celebrations with us this weekend at Parkwood Health & Fitness

We had the best time, we hope you did too!

If you high fived us for our birthday, we’ll be drawing 5 lucky winners tomorrow afternoon at 5.05pm

Keep your eyes peeled 👀

Good Luck

03/07/2026

🎉 HIGH FIVE FOR OUR 5TH BIRTHDAY! ✋☕

This weekend, anyone who gives one of our team members a high five will be entered into our birthday prize draw!

We’ll be selecting 5 lucky winners, and each winner will receive 5 free coffees on us ☕☕☕☕☕

It’s our way of saying thank you for being part of our journey over the last 5 years.

Pop in, celebrate with us, and don’t forget that high five! 🙌

We have MUCH more to offer during this celebratory weekend, so do make sure you make an appearance 😎

04/06/2026

Whilst we love advertising our wonderful array of drinks, snacks, cakes and dishes, one of the main reasons we take content is to encourage some healthy competition amongst the team and boost morale!😎✌️

Everything you see on our posts and stories, is delivered by us! 😋

What would you like to see more of? 🤎💚 ☕️

Here’s an on-shift photo shoot of our wonderful new employee James, shot by our in-house photographer Harry. 😎😂🤙🏼

24/04/2026

We’re thrilled to announce our next bi-monthly VIP night of 2026! ♥️

Join us at Five Rivers on the 29th of May for an evening of exquisite Italian cuisine and live music and entertainment. We were blown away by the response to our first VIP evening at Parkwood and would LOVE to see you at our next one 🥳

Please speak to a member of staff or visit the link in our bio to get you and your guest booked in!

Live music, Dinner + Comp drink only for £20pp 😎

See you there ✅ 🍸 ☕️ 🍝

WoodBar

10/04/2026

Just a few of our new Spring menu dishes to whet your appetite this weekend!

03/04/2026

New Spring menu coming to this Wednesday. 🌸🌼🌻🌷

Your faves remain, we’ve added a few dishes and changed variations in flavour options to match the hopeful weather change coming this spring 🤞🏽

If you’ve not yet eaten with us yet, pop in next week and give us a whirl 💪🏽

02/04/2026

Easter Opening Hours 🐣

📍
Fri - Mon | 8 - 4
Kitchen | 9 - 3

📍
Fri & Mon | 8 - 1.30
Sat & Sun | 8 - 4

Happy Easter 🐰 🥚

02/04/2026

Some snapshots from last Friday’s VIP night at 🎶 🍺 ☕️ 🍔

📸 : Snapped by the fantastic ⚡️✨

Another huge thanks to everyone who came down for some fantastic food, eclectic entertainment and immaculate atmosphere. We can’t wait to see you at the next one! 😆

Have you considered becoming a VIP member? Keep up to date with our events and save money when you spend with us. Speak to a member of staff to become a VIP! 🤝🏼☑️