The Roade House Yoga Studio

The Roade House Yoga Studio Yoga • Movement • Healthy Ageing • Retreats • Relaxation
Sharing ways to move well, feel well and live well. Maxine’s teaching extends beyond physical postures.

Maxine’s teaching philosophy integrates scientific principles with practical yoga applications to address modern challenges. Drawing on her expertise in yoga as medicine, she incorporates insights from biology and the workings of the human body into her classes. Maxine specialises in the nervous system, vagus nerve, and deep brain wave relaxation, offering valuable support for those dealing with stress and sleep issues. In her educational classes, Maxine guides students through a journey of self-discovery, helping them understand their unique needs and preferences. By combining the latest research on body mechanics and wellness with traditional yoga practices, she offers a holistic approach that aligns with contemporary lifestyles. It delves into the mind-body connection, using scientifically grounded techniques to explore how yoga can support overall health and well-being. Her focus is on helping students develop a sustainable yoga practice that fosters personal growth and supports their health, even amidst the demands of daily life.

Camino Diary 🇪🇸🥾🚲 We’ve done it…8 days.
81 miles walking.
112 miles cycling.
193 miles of the Camino.And we’ve done it. ...
28/09/2026

Camino Diary 🇪🇸🥾🚲 We’ve done it…
8 days.
81 miles walking.
112 miles cycling.
193 miles of the Camino.
And we’ve done it. ❤️

I’m not quite sure how I feel yet, other than very tired, rather sore and once again completely amazed by what my body can do.
It was hard at times. Really hard. We were warned it would be.
There were long stretches when the miles seemed endless. Hills that looked enormous before we started climbing them. Aching feet, aching legs and, latterly, very sore bottoms! 😂

There were moments when spirits dipped too. But that’s where the group came in.
Someone would make you laugh. Someone would offer encouragement. Food would be shared. We’d regroup at a café. Paul would invent a song and dance routine 😂… and somehow we’d all get going again.

That sense of community has been such a huge part of these eight days. Walking together, cycling together, occasionally separating and finding each other again. New friendships, old friendships, conversations that filled miles, and plenty of laughter.

And my Spanish has improved immensely! 🇪🇸 Although necessity is apparently a very good language teacher. 😂

There’s been yoga in there too, although not always on a mat. Breathing when something felt difficult. Moving an aching body at the end of a long day. Staying with something when my mind was telling me it was too hard.

One more breath in. One more breath out.

And keep going.

It’s amazing how much can happen in just eight days.

When we first started this journey in France two years ago, the goal was simply to conquer the Pyrenees. We never really imagined how far along the Camino we would eventually get.

And now conversations have started about whether we might actually continue…and finish it.

But that decision can wait.

Right now everything hurts, we’re exhausted, and I think we need a little time to let this adventure sink in.
For now…
193 miles. Two feet. Two wheels. Eight days. And some wonderful people to share it with.
What an adventure. ❤️🇪🇸

Buen Camino.

This Week at The Roade House Yoga Studio 🧘‍♀️Come along, move your body, take some time for yourself and enjoy a welcomi...
28/09/2026

This Week at The Roade House Yoga Studio 🧘‍♀️

Come along, move your body, take some time for yourself and enjoy a welcoming class — whether you’re a complete beginner or already love yoga.

📍 The Roade House Yoga Studio
16 High Street, Roade
Northampton, Northamptonshire
NN7 2NW

🌐 Book your place:
www.theroadehouse.co.uk⁠

Or book directly through Bookwhen:
Book your class⁠ https://bookwhen.com/theroadehouse

Camino Diary 🇪🇸🚲 54 miles…Today I am, once again, completely amazed by my body and what it is capable of.54 miles on the...
27/09/2026

Camino Diary 🇪🇸🚲 54 miles…

Today I am, once again, completely amazed by my body and what it is capable of.

54 miles on the bike today.

My mind saw the hills and thought oh no…

My body just got on with climbing them. 🚲

The group split at times today, but we kept finding each other again along the way — regrouping, encouraging each other and even bumping into Natasha and Richard as they continued their Camino on foot. Natasha very kindly shared some of her food with us too — much appreciated!

There were a few bike-seat adjustments as the miles added up… and eventually I resorted to strapping my jacket onto the seat for some extra padding! 😂 Needs must!

The final five miles were tough. I really had to dig deep and just keep those legs turning.

But I did it.

26 miles yesterday + 54 miles today = 80 miles cycled in two days.

Add that to the 80 miles we walked and I’ve now travelled 160 miles of the Camino under my own steam.

Two feet and two wheels. 🥾🚲

Tonight I’m tired, sore, and incredibly grateful for what this body can do. ❤️

One Week To GoJust one week until we welcome Jules for our second MasterClass.Imagine spending a Sunday afternoon...🌿 Mo...
27/09/2026

One Week To Go

Just one week until we welcome Jules for our second MasterClass.

Imagine spending a Sunday afternoon...

🌿 Moving mindfully.
🌿 Building strength.
🌿 Slowing down.
🌿 Sharing refreshments.
🌿 Learning something new.
🌿 Leaving feeling lighter than when you arrived.

There are still a few spaces available and we'd love you to join us.

https://bookwhen.com/theroadehouse/e/ev-sobru-20261004113000

Camino Diary 🇪🇸🚲 And now we cycle…Today was the start of the next part of our Camino adventure — on two wheels!First job...
26/09/2026

Camino Diary 🇪🇸🚲 And now we cycle…

Today was the start of the next part of our Camino adventure — on two wheels!

First job was sorting out the bikes, which were all slightly different sizes, adjusting everything and working out whose was whose. Then, after breakfast, we finally set off at around 8.40am.

We were quickly out of town and onto the trails.

Rocky gravel, hills to climb, some very speedy descents and sleepy little villages where we stopped for drinks along the way. 🚲

And what a difference it makes being on a bike — those miles suddenly disappear rather quickly!

We even caught up with Natasha and Richard, who are continuing this section on foot and had set off ahead of us.

We reached our destination in really good time and, more importantly, in really good spirits. Such a fun first day of cycling and lots of laughter along the way.

26 miles cycled! 🚲

We all met up again for dinner this evening, where the main topic of conversation was inevitably…

our sore bottoms. 😂🍑

I have a feeling we may discover a whole new collection of Camino aches over the next few days!

Day one on the bikes done. ❤️

Camino Diary 🇪🇸🥾 80 miles done… and a rest day!I didn’t quite get around to writing yesterday’s diary, so here it is com...
25/09/2026

Camino Diary 🇪🇸🥾 80 miles done… and a rest day!

I didn’t quite get around to writing yesterday’s diary, so here it is combined with today’s very welcome rest day.

Another early start yesterday and we were climbing almost immediately. Paul and I set off at quite a pace, keen to get the hills behind us before the day warmed up.

Once the climbing was done, the walk became really lovely. Small villages, rivers, woodland, sunflower fields and plenty of Spanish sunshine. ☀️

We stopped for coffee and regrouped, then walked together for the rest of the way. Natasha and Richard had opted for a slightly later start and followed behind.

And eventually… Burgos!

Such a lovely walk into the city. We found our hotel — Find My Luggage is proving surprisingly useful for locating where we’re staying 😂 — and discovered another gorgeous old stone building right in the heart of this beautiful city.

A quick refresh, followed by drinks and tapas, and then it was time to take stock of the last few days.

My toes ache. My shins ache. My calves ache.

But we added up the miles and realised we’ve now walked an astonishing…

80 MILES! 🥾

So today is a proper rest day. Museums, some very gentle wandering around Burgos, a little work to catch up on and plenty of relaxing.

And there’s another reason to rest those feet…

Our bikes arrive today. 🚲

The next Camino adventure is about to begin! ❤️

There’s something rather lovely about being a beginner.I really like it when someone comes into my yoga class and says,“...
25/09/2026

There’s something rather lovely about being a beginner.

I really like it when someone comes into my yoga class and says,

“I’ve never done yoga before.”

No apology needed.

In fact, I think there’s a particular kind of courage in trying something completely new when you’ve spent most of your adult life knowing what you’re doing.

Suddenly you’re looking around wondering which way your mat should face.

I’m saying things like “step your right foot forward” just as you’ve confidently moved your left.

Everyone else appears to know what Downward Dog is.

And you might need to pop your glasses back on to see what I’m doing.

That’s all absolutely fine.

You don’t need to know the names of the poses.
You don’t need to be flexible.
And you definitely don’t need to know which foot comes next.

That’s my job.

Your only job is to arrive, find a space for your mat and be curious about what your body can do today.

Ask me to repeat something. Look around. Come out of a pose. Have a little wobble. Laugh when we all end up facing different directions.

None of it means you’re bad at yoga.

It simply means this is your first class.

And every person in the room had one of those once. 🧡

🍂🍁OCTOBER AT THE ROADE HOUSE ✨🍂🍁October is looking beautifully cosy at The Roade House Yoga Studio 🤍We’ve got some gorge...
24/09/2026

🍂🍁OCTOBER AT THE ROADE HOUSE ✨🍂🍁

October is looking beautifully cosy at The Roade House Yoga Studio 🤍

We’ve got some gorgeous special events coming up to help you slow down, breathe, move, relax and reset — whether you’re looking to go deeper into your yoga practice or simply take some well-deserved time for yourself. 🧘‍♀️✨

🌸 Saturday 3rd October
Restorative Yoga & Gong Bath – Rest That Goes Deeper with Maxine
11.00am–1.30pm
Followed by Gong Bath with Shon 2.30–3.30pm

🌿 Sunday 4th October
Breath-Led Yoga Flow Masterclass with Jules
11.30am–3.00pm
A lovely opportunity to explore your breath, movement and practice a little deeper.

✨ Friday 9th October
Monthly Sound Bath Experience with Shon
7.30–8.30pm
An hour to switch off, relax and let the beautiful sounds do the work.

Spaces are already filling, so if one of these sounds like just what you need, don’t leave it too late to book! 💕

📍 The Roade House Yoga Studio
Roade, Northampton NN7 2NW

🌐 www.theroadehouse.co.uk

Come along, get cosy and give yourself a little time to rest, recharge and feel good. ✨🤍

www.theroadehouse.co.uk

23/09/2026

Here’s the video of Paul’s new song!

Camino Diary 🇪🇸🥾 The tough one…Well, what can I say… today was tough!The alarm went off at 5.30am, breakfast eaten and w...
23/09/2026

Camino Diary 🇪🇸🥾 The tough one…

Well, what can I say… today was tough!

The alarm went off at 5.30am, breakfast eaten and we were out of the door by 6.30am.

It was dark. And cold. Very dark and very cold! 😂

For the first hour we walked using our phones as torches, moving rather sprightly in an attempt to keep warm. Eventually the sun began to rise and the landscape slowly appeared around us.

We had one thing on our minds — get over the steep climb before the heat arrived.

A quick café stop for coffee and then up we went.

And up.

And up…

After what seemed like forever, the path finally turned and we realised the climbing was done. Now we just had to get ourselves back down!

A few hours later we all regrouped at a café at the bottom — mile 15. Knowing there were only a few miles left gave everyone a much-needed lift.

Eventually we arrived at our rather rustic home for the night. A quick trip to the only restaurant in town, which thankfully turned out to be excellent, and then straight back to rest.

45,000 steps today. 🥾

I was back in my trusty hiking shoes and all is well.

Tired legs, tired body… but another Camino day done. ❤️

Address

16 High Street
Roade
NN72NW

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 7:30am - 9pm
Sunday 8am - 4pm

Telephone

01604864206

Alerts

Be the first to know and let us send you an email when The Roade House Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Roade House Yoga Studio:

Shortcuts

Share