Flavour in 3

Flavour in 3 "Flavour in 3: Fresh, nutritious, and delicious meals to fuel your week! We make healthy eating simple and stress-free. Say goodbye to cooking stress!

From breakfasts to dinners, enjoy flavorful, convenient meal prep that keeps you energized.

Low calerie protien meals with high nutrition! You can now organise your food!!Choose your carb, choose your protien and...
10/01/2025

Low calerie protien meals with high nutrition!

You can now organise your food!!

Choose your carb, choose your protien and choose your flavour!! This is 💯 going to be the best way to do things.

These are

£6.25 for 1-4
£5.75 for 5-9
£5.50 for 10 or more

These are perfect meals for on the go or short of time give us a message to place your order :)

Order before Sunday to get on Monday :)

So we have figured out how it's going to work I'm trying to make it as easy as possible for our customers Pick a flavou...
08/01/2025

So we have figured out how it's going to work I'm trying to make it as easy as possible for our customers

Pick a flavour, ie

Jerk
Bbq
Korean
Cajun
Teriyaki
Chinese
Butter chicken

Then Pick your carb

Rice and veg
Burrito with rice and veg
Sweet potato veg
Pasta veg

Then Pick your protien

Chicken
Beef
Steak Mince
Brisket and pork

We will also have set menu

Does this sound okay? You can also pick sizes of food. Standard is going to be £6.25 but the more you buy the cheeper it is.

£6.25. 1-4 meal
£6. 4-9 meals
£5.75 10 or more meals

Any more than this message for deals

06/01/2025

Hi guys sorry for the delay

I'm trying to figure out a better way of ordering as it's taking to much time for me to take orders while working with take away

I do need a website which would be great. But need something in the meantime.

For now we will run same menu before Xmas this week il put it in comments :)

30/12/2024

Merry Xmas guys we will be starting back up food preps next Monday

We can start taking orders next couple of days once we get menu sorted some new flavours can't wait to show you all :)

We Will be doing comfort meals and healthy meals ect!

Hope you all had great Xmas

24/12/2024

Sorry we have been quiet! We wish everyone a merry Xmas

We will be back in the new year everyone see you all soon!!

2025 is going to be huge!!!!!

10/12/2024

Il put progression pics in the comments section!!

Feeling alot better, less bloat, more energy and more time

Message for more info

WE ARE NEARLY FULLY BOOKED FOR MONDAY!!!REFER A FRIEND WHO ORDERS AND GET A FREE MEAL ON YOUR NEXT ORDER!!!This Week’s M...
07/12/2024

WE ARE NEARLY FULLY BOOKED FOR MONDAY!!!

REFER A FRIEND WHO ORDERS AND GET A FREE MEAL ON YOUR NEXT ORDER!!!

This Week’s Menu
All meals are £5 this week only! (Promotion price)

Pasta Dishes
or rice dishes ask for which one

1. Bolognese Pasta
2. Chilli Pasta
3. Butter Chicken Pasta

Chicken Dishes with green Beans and tenderstem Broccoli

4. Cajun Chicken with
5. BBQ Chicken
6. Teriyaki Chicken
7. Chinese Chicken

Burritos served in a tortilla wrap with egg ,peppers,onions, steak mince and rice green beans and tenderstem

8. BBQ burrito
9. Teriyaki burrito
10. Cajun burrito
11, butter chicken sauce burrito

Enjoy a delicious meal from Flavour in 3!

Message us to order

ALL £5 UNTIL AFTER XMAS! Some excellent new items are coming out!!!We have rice dishes and burritos on the menu now!!Giv...
05/12/2024

ALL £5 UNTIL AFTER XMAS!

Some excellent new items are coming out!!!

We have rice dishes and burritos on the menu now!!

Give us a message for the menu! Collection on Monday and Thursdays

Pick up from BLDs redcsr

Cajun gravy with temderstem, green beans and sweet potato 34.5 grams in protien 6.9 grams Fat 35.7 carbs 358 caleries Pe...
02/12/2024

Cajun gravy with temderstem, green beans and sweet potato

34.5 grams in protien
6.9 grams Fat
35.7 carbs
358 caleries

Perfect for a Nutritional hight Protein meal that will give you the right amo. Save yourself time cooking and use the time to do something you need to do

Been healthy isn't a sacrifice!!
Message to order :)

Half way through 💪 get your orders in for next weekREFER A FRIEND WHO ORDERS AND GET A FREE MEAL ON YOUR NEXT ORDER!!!T...
02/12/2024

Half way through 💪 get your orders in for next week

REFER A FRIEND WHO ORDERS AND GET A FREE MEAL ON YOUR NEXT ORDER!!!

This Week’s Menu
All meals are £5 this week only! (Promotion price)

Pasta Dishes or rice
1. Bolognese Pasta
2. Chilli Pasta
3. Butter Chicken Pasta

Chicken Dishes with green Beans and tenderstem Broccoli
4. Cajun Chicken with
5. BBQ Chicken
6. Teriyaki Chicken
7. Chinese Chicken

Burritos served in a tortilla wrap with egg ,peppers,onions, steak mince and rice
8. BBQ burrito
9. Teriyaki burrito
10. Cajun burrito
11, butter chicken sauce burrito

Enjoy a delicious meal from Flavour in 3!

Message us to order

Rice dishes coming next week!!!What rice dishes would you like to see?
01/12/2024

Rice dishes coming next week!!!

What rice dishes would you like to see?

Address

99-101 Lord Street
Redcar
TS103BW

Telephone

+447432253406

Website

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