Cranks Cafe

23/09/2026

23/09/2026

🍪 OREO ROCKY ROAD NOW AVAILABLE! 🍪

Well… this one could be dangerous. 😋

Our Oreo Rocky Road has landed at Cranks Cafe — packed with Oreo pieces, marshmallows, chocolatey goodness and plenty of crunch!

Perfect alongside your favourite coffee after a walk, run or ride on the Downs. ☕🚴‍♂️🏃‍♀️

Come and try one before they’re gone!

📍 Cranks Cafe
Wiston Estate, Washington, RH20 4BB

⏰ OPENING HOURS
Mon – 9am–2pm
Tue – 8:30am–4pm
Wed – 8:30am–1pm
Thu – 8:30am–4pm
Fri – 8:30am–4pm
Sat – 9am–4pm
Sun – 8:30am–1pm

🐕 Dog friendly | 🚗 Free parking | 🚴 Cyclists welcome

21/09/2026

🏅 MEDAL MONDAYS ARE HERE AT CRANKS CAFE! 🏅

At Cranks Cafe, we love promoting active lifestyles and we reckon achievements deserve to be celebrated — whether you’ve smashed a 5K, conquered a marathon, finished a cycling event, completed a triathlon or taken on your own weekend challenge.

That’s why we’re launching MEDAL MONDAYS! 🏅🎉

Bring in a medal you earned at an event over the weekend just gone and get 50% OFF one of our famous toasties! 🥪

You did the hard work… now come and enjoy the reward! 💪

The rules are simple:
🏅 One half-price toastie per medal
📅 Medal must be from an event that took place over the weekend just gone
💷 No cash alternative

So don’t chuck that medal in a drawer just yet — wear it proudly, bring it to Cranks and celebrate your achievement with us!

Monday opening hours are 9am to 2pm.

📍 Cranks Cafe
Wiston Estate, Washington
RH20 4BB

17/09/2026

🥞 PANCAKES AT CRANKS CAFE! 🥞

Whether you like them sweet or savoury, we've got a stack waiting for you!

All of our pancake options come with a stack of 4 fluffy pancakes, freshly prepared and served with your choice of delicious toppings.

Choose from:
🍌 Banana
🍓 Strawberry
🫐 Blueberry
🥓 Bacon
🍳 Poached Egg
🥓🍳 Bacon & Egg

Then make them your own with your favourite sauce or spread:
🍁 Maple Syrup
🍯 Golden Syrup
🍫 Chocolate
🍓 Strawberry
🍮 Caramel
🥜 Peanut Butter
🍪 Biscoff
🍓 Jam
🌰 Nutella
🧈 Butter

Starting from just £4.95!

Whether you're fuelling up before a walk, run, ride or simply treating yourself to breakfast or lunch, our pancakes are guaranteed to hit the spot.

📍 Cranks Cafe North Farm, Wiston Estate, Washington RH20 4BB

☕ Great coffee
🚶 Beautiful South Downs location
🐕 Dog friendly
🚗 Lots of free parking

Who's coming to try them first? 👇

15/09/2026

🥪 HIGHLIGHTED TOASTIE – THE DUKE 👑

If you're a fan of proper comfort food, this one's calling your name!

This toastie is packed with juicy slices of roast beef, English mustard, mayonnaise and a glorious blend of perfectly melted cheese, all toasted to golden perfection. It's rich, indulgent and guaranteed to hit the spot.

Come and discover why our famous toasties keep people coming back for more.

📍 Cranks Cafe
Wiston Estate, Washington RH20 4BB

Tag your toastie-loving friends and let them know where lunch is sorted! 😋🧀🥪

15/09/2026

THINKING ABOUT BUYING AN EBIKE?

WANT TO TRY ONE OUT BEFORE SPENDING THOUSANDS?

NOW YOU CAN! 🚴⚡

Join us for our TRY AN EBIKE DAY and experience for yourself just how much fun an e-bike can be on the South Downs.

For just £25 per person, you’ll get a guided ride of around 15km, giving you plenty of time to get comfortable with the bike, experience the different assistance levels and see what an e-bike can really do off-road.

And here’s the best bit…
💥 BUY AN EBIKE FROM US AND WE’LL DEDUCT THE £25 FROM THE PRICE OF YOUR BIKE!

📅 Tuesday 22nd September
⏰ Choose 10am or 1pm
💷 Just £25 per person
🚴 E-bike rental included
🧭 Guided South Downs ride
📍 The Bicycle Exchange, Wiston Estate, Washington, RH20 4BB

Whether you’re considering your first e-bike, thinking of upgrading, or simply wondering what all the fuss is about, this is a great chance to try before you buy without committing thousands of pounds.

Spaces are limited, so book your place now:
ridethedowns.co.uk

For more info or to enquire about other dates, please call 01903 893220 or email [email protected]

11/09/2026

⭐️⭐️⭐️⭐️⭐️

DON'T JUST TAKE OUR WORD FOR IT... SEE WHY SO MANY PEOPLE LOVE CRANKS CAFE ⭐⭐⭐⭐⭐

Whether you're joining us after a walk on the South Downs, a bike ride, a trail run, or simply popping in for a coffee and a bite to eat, we're incredibly grateful for the amazing feedback our customers continue to leave.

From our famous toasties and breakfast baps to our indulgent shakes, homemade cakes and freshly brewed coffee, we're passionate about creating a place where everyone feels welcome.

Here's what people are saying:
💬 "My new favourite breakfast place."
💬 "Beautiful setting with delicious toasties."
💬 "Great atmosphere, excellent staff and great food." 💬 "Great coffees and delicious bacon bap."
💬 "Toasted sandwiches were absolutely fab."
💬 "A really nice place to enjoy a coffee after a stroll on the downs."

If you haven't visited yet, why not see what all the fuss is about?

📍 Cranks Cafe
North Farm, Wiston Estate
Washington RH20 4BB

☕ Great Coffee
🥪 Delicious Food
🍰 Homemade Cakes & Bakes
🥤 Shakes & Smoothies
🐕 Dog Friendly
🚶 Walkers, Runners, Cyclists & Horse Riders Welcome
🚗 Plenty of Free Parking

Come and discover why so many people keep coming back to Cranks Cafe.

WestSussex DogFriendlyCafe CyclingCafe TrailRunning CafeLife SupportLocal FuelYourAdventure

08/09/2026

🚴 GUIDED EBIKE RIDES FROM £49 🚴
Ready to experience the South Downs in a completely different way?

Join Ride The Downs for an unforgettable guided e-bike adventure through some of the most spectacular countryside Sussex has to offer.

Whether you’re completely new to off-road riding or looking for a bigger adventure, we’ve got a ride for you.

Your price includes:
🚲 E-bike rental
👨‍🏫 Expert guide
⛑️ Helmet
🌿 Beginner-friendly routes
📸 Incredible scenery & photo stops
😁 Lots of fun!

Choose from:
⭐ Taste of the Downs – £49pp
A fantastic introduction to the South Downs, including the iconic Chanctonbury Ring.

⭐ Two Rings Adventure – £69pp
A bigger adventure taking in both Chanctonbury Ring and Cissbury Ring.

🍾 Tour de Wiston – £99pp
Combine a 2-hour guided e-bike ride with a Wiston winery tour & wine tasting.

No e-bike? No problem.
No helmet? No problem.
Not an experienced mountain biker? Definitely no problem!

We provide everything you need to get out there and enjoy the Downs.

👉 BOOK NOW: www.ridethedowns.co.uk⁠

🚲 RIDE THE DOWNS
Explore more. Ride further. Create memories.