21/08/2025
P I L A T E S • with Sarah at Core Culture
Looking to ease back pain, improve flexibility, build strength, or simply carve out some time for yourself? My Pilates classes are here to help you feel stronger, more mobile, and more connected to your body.
Each session is designed to support strength, posture, flexibility, and overall wellbeing — in a friendly, welcoming space that’s open to all levels. 🫶🏻
🧘♀️ Here’s where you’ll find us each week:
📍 Tuesdays – Murthly Village Hall at 09:30
📍 Wednesdays to Fridays – Almondbank (Upstairs at the )
💪🏻 Fridays at 10:30 – Men’s Only Group Mat Pilates
Want something more personalised? I also offer 1-1 Reformer Pilates sessions at my private studio in — ideal if you’re after tailored support or focused rehab.
👉 Book group classes through Link in Bio 🔗
📧 To book 1-1 Reformer sessions, just email me at:
[email protected]
I hope to see you soon!
Sarah 🫶