27/09/2026
The boy did good. Especially considering he had a big health hiccup at the start of this year which meant 3 months off exercise and any training. He has worked hard to regain fitness and be ready for his first Gala in almost a year. 5 individual races entered, smashed PBs across the board and came home with 3 golds and a bronze medal.
This one wasn’t about the medals though, I think it was more about proving to himself (and others) that he could get back to where he was after a series of wobbles and set backs. He has put the work in but also had help & support from some great coaches and teammates along the way. Obviously I’ve played my part too with feeding him well on cake scraps and focaccia 😉.
Big shout out to the coaching teams at Pembroke & District Amateur Swimming Club and South Pembs Weightlifting Club.
If you are looking for friendly and confidence building sports activities (bonus is you don’t have to stand in the rain as a spectator 😉) for your kids both come highly recommended.
Huge well done to Team Pembroke this weekend. Every single one of you gave it your all. We may be a small club but your efforts and team spirit were mighty!
PS. First weekend off in an age but wouldn’t have wanted to be anywhere else than what equates to a noisy rave in a sauna with 500 strangers 🥵. Very sore throat but absolutely no apologies being given for the volume nor voracity of cheers for Team Pembroke. Next few weeks off to recover and catch up on admin & life but get your Xmas Orders in and I’ll confirm asap.
Macarena because iykyk. 🕺