Sobar

30/05/2026

Are you A,B,C,D,E or F?

🩷 A - Just getting started
❤️ B - 1 week sober
🧡 C - 1 month or more
💛 D - 3 months or more
💚 E - 6 months or more
🩵 F - 1 whole year or more!

Let me know in the comments and let’s celebrate together 🙌

29/05/2026

Staying sober in a world that’s burning with Jason-Candid Knusel & Michael Adu

Yasmin Spark speaks to two prominent voices in hospitality about staying sober when under stress; Michael Adu and Jason-Candid Knüsel.

28/05/2026

Lazarus Letcher on getting sober, making music and reconnecting with community

Lazarus Letcher is a musician and academic whose work draws on their experiences living as a Black, q***r, trans, sober person in America.

25/05/2026

Kate and Mandy from Love Sober on their new book ‘Love Your Sober Year’

Love Your Sober Year is out now and available everywhere, and we chat through the seasons of sobriety with authors Kate and Mandy.

23/05/2026

I’ve got 3 tips to help you stay on track when you’re craving a drink in the sun and feeling tempted to give up on your sober goals.

22/05/2026

22/05/2026

Anit Chatrath: Life beyond dependence on alcohol

Anit's journey from dependence on alcohol is a shining example of the support we give and receive to each other at Club Soda.

21/05/2026

Sarah Williamson: From active moderation to alcohol-free

In this podcast, we welcome podcaster and coach Sarah Williamson to talk about her journey from active moderation to going alcohol-free.

18/05/2026

Cat Sims: Not so smug now about alcohol

Cat Sims is this week's podcast guest, talking about alcohol, parenting, and being a social media star.

16/05/2026

That confidence you're looking for at the bottom of a bottle? You will find it within yourself, if you just give sobriety a chance 🩷