The Loving Chef, TLC for your Soul

The Loving Chef, TLC for your Soul Award winning passion for Vegan, Gluten-Free, Sugar-Free food that nourishes our bodies and souls, while moving towards a more sustainable diet for our planet.

A Beautifully Busy Day in the Kitchen Today was one of those magical days where the kitchen hummed with purpose, colour,...
14/06/2025

A Beautifully Busy Day in the Kitchen

Today was one of those magical days where the kitchen hummed with purpose, colour, and creativity. From slicing sun-ripened fruits, cutting some amazing vegan cheese as we poured our hearts into crafting a stunning graze board for a beautiful local wedding.

Layer by layer, flavour by flavour — each bite tells a story of love, celebration, and connection. It’s more than food; it’s an edible landscape of joy designed to bring people together.

Grateful and thankful to be part of such a special day feeding hearts and bellies with intention and beauty.

Honouring Mother Earth Day – with Love, Gratitude, and Humble ForgivenessToday, on Earth Day, we pause to honour our gre...
22/04/2025

Honouring Mother Earth Day – with Love, Gratitude, and Humble Forgiveness

Today, on Earth Day, we pause to honour our greatest giver -Mother Earth.

From the food she so generously provides to the healing energy she pours into every leaf, grain, fruit, and breath we take, her love is unconditional. Through seasons and cycles, she nourishes us, holds us, and serves all of humanity without asking for anything in return.

When in the kitchen we cook with intention, gratitude, and reverence for all that she offers. Every dish we create is a prayer of thanks, a celebration of the sacred bond between food, healing, and the Earth.

Today we say:

🌿 Thank you, Mother Earth for your abundance, wisdom, and grace.
🌿 We love you for your patience, your beauty, and your endless generosity.
🌿 Please forgive us for the harm we’ve caused through disconnection, overconsumption, and forgetfulness.
🌿 We are sorry for not always treading lightly or listening deeply.
🌿 We promise to walk forward with care, respect, and conscious love.

Let us return to harmony. Let us serve you, as you so lovingly served us. 🌎✨

Happy Easter Day,We stir in love in every way.With mindful hearts and hands that care,We share sweet joy and meals that ...
20/04/2025

Happy Easter Day,
We stir in love in every way.
With mindful hearts and hands that care,
We share sweet joy and meals that dare,
To heal, to hug, to bring delight,
In every bite, pure love and light.

Happy Easter — may you feast, flourish, and nourish

🌮💃𝗪𝗵𝗼'𝘀 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝗠𝗲𝘅𝗶𝗰𝗮𝗻 𝗙𝗶𝗲𝘀𝘁𝗮 – 𝗩𝗲𝗴𝗮𝗻 𝗦𝘁𝘆𝗹𝗲? 💃🌮Our next 𝗩𝗲𝗴𝗮𝗻 𝗦𝘂𝗽𝗽𝗲𝗿 𝗖𝗹𝘂𝗯 is serving up serious sunshine on a plate...
18/04/2025

🌮💃𝗪𝗵𝗼'𝘀 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝗠𝗲𝘅𝗶𝗰𝗮𝗻 𝗙𝗶𝗲𝘀𝘁𝗮 – 𝗩𝗲𝗴𝗮𝗻 𝗦𝘁𝘆𝗹𝗲? 💃🌮

Our next 𝗩𝗲𝗴𝗮𝗻 𝗦𝘂𝗽𝗽𝗲𝗿 𝗖𝗹𝘂𝗯 is serving up serious sunshine on a plate, and we’ve got a few seats left for this flavour-packed evening.

📅 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟐𝟔𝐭𝐡 𝐀𝐩𝐫𝐢𝐥 | 𝟕 𝐏𝐌 – 𝟗.𝟑𝟎 𝐏𝐌
📍 𝐒𝐨𝐥 𝐇𝐚𝐯𝐞𝐧, 𝐌𝐨𝐮𝐥𝐭𝐨𝐧

Join us inside our magical yurt for a 𝟯-𝗰𝗼𝘂𝗿𝘀𝗲 𝗽𝗹𝗮𝗻𝘁-𝗯𝗮𝘀𝗲𝗱 𝗱𝗶𝗻𝗻𝗲𝗿 inspired by the bold, beautiful flavours of Mexico – all handcrafted by the award-winning 𝗡𝗮𝘁𝗮𝘀𝗵𝗮, 𝗧𝗵𝗲 𝗟𝗼𝘃𝗶𝗻𝗴 𝗖𝗵𝗲𝗳.

Here’s what’s in store:

𝗠𝗲𝘅𝗶𝗰𝗮𝗻 𝗧𝗮𝗽𝗮𝘀 𝗦𝘁𝗮𝗿𝘁𝗲𝗿 𝗣𝗹𝗮𝘁𝘁𝗲𝗿
Cashew Queso & Chips • Watermelon Pico de Gallo • Mango & Chickpea Salad • Mexican Rice Soup
𝗠𝗮𝗶𝗻: 𝗖𝗿𝗲𝗮𝘁𝗲-𝗬𝗼𝘂𝗿-𝗢𝘄𝗻 𝗙𝗮𝗷𝗶𝘁𝗮𝘀
With sizzling veg, Guacamole, black beans, jalapeños, tomato salsa, sour cream & cheeze
𝗗𝗲𝘀𝘀𝗲𝗿𝘁
Mexican Chocolate Brownie + Chocolate & Chilli Ice Cream topped with pomegranate seeds

Plus a welcoming glass of virgin mojito & herbal teas to round things off.

Just £35 per person (+ £2.94 booking fee)

👉 Book now: https://www.ticketsource.co.uk/whats-on/northampton/sol-haven/mexican-themed-3-course-supper-club-in-a-yurt/2025-04-26/19:00/t-eanpoda

Let’s eat, laugh, and fiesta the night away 🌵✨

Do you crave a sugary treat? Or find yourself hitting that 3pm slump, reaching for something sweet just to make it throu...
12/04/2025

Do you crave a sugary treat? Or find yourself hitting that 3pm slump, reaching for something sweet just to make it through the day?

Are you also looking for something to do with the children over the holidays — something quick, easy, and healthy too? These energy bites are a beautiful little activity to do together… and you get a delicious snack at the end!

These raw bites are naturally sweet, nourishing, and full of flavour — with the citrusy brightness of orange and the grounding warmth of cardamom.

✔️ Wholesome ingredients
✔️ Naturally energising
✔️ Quick to make (and fun for little hands!)
✔️ No refined sugar – just real, feel-good fuel

Perfect for lunchboxes, after-school snacks, or a mindful moment with a cup of tea.

Want to give them a try? - recipe is in the 1st comment
happy creating in the kitchen everyone!!

wow what a day!!! my heart is filled with so much love and gratitude, for how the planet looks after not only us but for...
28/03/2025

wow what a day!!!
my heart is filled with so much love and gratitude, for how the planet looks after not only us but for the bees too. Just returned from talking with Chris at Revolution Radio where we had a hour show sharing, laughing and listening to all things great, and as I sit here just reviewing the session, I really am amazed at how the humble Dandelion and how it is not only good for our bees but also for us too!!

here's what was shared as part of our conversations today with Chris

Dandelions & Bees: Nature’s Healing Duo 🐝

Did you know that dandelions are one of the first food sources for bees in early spring? 🐝These golden beauties provide essential nectar and pollen when other flowers are scarce. But dandelions aren’t just for bees—they’re also packed with healing properties for us!

Healing Benefits of Dandelions for Humans

Liver & Detox Support
✔️ Detoxifies the liver & improves bile flow
✔️ Supports digestion & reduces bloating
✔️ Helps with skin conditions like acne & eczema

Kidney & Urinary Tract Health
✔️ Acts as a natural diuretic without depleting potassium
✔️ Helps prevent UTIs & kidney stones
✔️ Flushes out excess fluids & toxins

Blood Sugar & Heart Health
✔️ Helps regulate blood sugar & insulin
✔️ Rich in antioxidants & fiber for heart health
✔️ Lowers blood pressure by reducing excess sodium

Digestive & Gut Support
✔️ Stimulates digestion & nutrient absorption
✔️ Acts as a prebiotic, feeding good gut bacteria
✔️ Relieves constipation & promotes regularity

Anti-Inflammatory & Immune Boosting
✔️ Helps fight chronic inflammation
✔️ Supports immune function & disease prevention

How to Use Dandelions for Healing
Dandelion Tea – Detox & digestive support
Dandelion Salad – Fresh leaves for minerals & digestion
Dandelion Petals – Sprinkle on salads for nutrients
Dandelion Honey/Syrup – Soothes sore throats & boosts immunity

So next time you see a dandelion, let it grow! 🌿💛 It’s a lifeline for bees and a powerful healer for us.

Are you looking for somewhere unique for dinner tomorrow evening?  - based in Moulton 𝗟𝗔𝗦𝗧 𝗙𝗘𝗪 𝗦𝗘𝗔𝗧𝗦 𝗥𝗘𝗠𝗔𝗜𝗡𝗜𝗡𝗚! 𝗜𝘁’𝘀 𝗧𝗶𝗺...
14/03/2025

Are you looking for somewhere unique for dinner tomorrow evening? - based in Moulton

𝗟𝗔𝗦𝗧 𝗙𝗘𝗪 𝗦𝗘𝗔𝗧𝗦 𝗥𝗘𝗠𝗔𝗜𝗡𝗜𝗡𝗚!
𝗜𝘁’𝘀 𝗧𝗶𝗺𝗲 𝘁𝗼 𝗚𝗼 𝐟𝐞𝐚𝐬𝐭𝐢𝐧𝐠 𝐢𝐧 𝐚 𝐲𝐮𝐫𝐭 𝐆𝐫𝐞𝐞𝐤 𝐒𝐭𝐲𝐥𝐞!!
𝐎𝐮𝐫 𝗦𝘂𝗽𝗽𝗲𝗿 𝗖𝗹𝘂𝗯 𝐢𝐬 𝐚𝐥𝐦𝐨𝐬𝐭 𝐒𝐎𝐋𝐃 𝐎𝐔𝐓 – 𝐚𝐧𝐝 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐠𝐫𝐚𝐛 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝗳𝗶𝗻𝗮𝗹 𝘀𝗽𝗼𝘁𝘀!

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝟭𝟱𝘁𝗵 𝗠𝗮𝗿𝗰𝗵
𝟳:𝟬𝟬 𝐩𝐦 – 𝟗.𝟑𝟎 𝐩𝐦
𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: 𝗦𝗼𝗹 𝗛𝗮𝘃𝗲𝗻, 𝗠𝗼𝘂𝗹𝘁𝗼𝗻

Get ready for an 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝗻𝗶𝗴𝗵𝘁 𝗼𝗳 𝗺𝗼𝘂𝘁𝗵𝘄𝗮𝘁𝗲𝗿𝗶𝗻𝗴 𝗚𝗿𝗲𝗲𝗸 𝗳𝗹𝗮𝘃𝗼𝘂𝗿𝘀, 𝗴𝗿𝗲𝗮𝘁 𝗰𝗼𝗺𝗽𝗮𝗻𝘆 𝗮𝗻𝗱 𝗮𝗻 𝘂𝗻𝗳𝗼𝗿𝗴𝗲𝘁𝘁𝗮𝗯𝗹𝗲 𝗮𝘁𝗺𝗼𝘀𝗽𝗵𝗲𝗿𝗲 inside our beautiful yurt!

Come hungry, leave happy – 𝗹𝗲𝘁’𝘀 𝗺𝗮𝗸𝗲 𝘁𝗵𝗶𝘀 𝗮 𝗻𝗶𝗴𝗵𝘁 𝘁𝗼 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿!

Either scan the QR code and reserve your seats online

or call Natasha directly on 07890 022673

CLICK HERE TO RESERVE YOUR SEAT: https://www.eventbrite.co.uk/e/greek-themed-3-course-supper-club-in-a-yurt-tickets-1089938658869

My heart is overflowing with gratitude! A huge thank you to everyone who joined our themed Supper Club—it was nothing sh...
16/02/2025

My heart is overflowing with gratitude!

A huge thank you to everyone who joined our themed Supper Club—it was nothing short of magical!
The evening was filled with warmth, laughter, and the joy of sharing incredible food around our intimate community table.

From the delicious dishes to the beautiful conversations, every moment was a reminder of why we do this—to bring people together, nourish the soul, and celebrate the power of good food.

Can’t wait to do it all again next month!

here's the poem that ended the evening

Beneath soft lanterns, in candlelight glow,
The Spanish supper club set hearts aglow.
The aroma of saffron, the dance of spice,
A feast of flavours, pure paradise.

The food told a story with every bite,
A labour of love crafted just right.
The staff, with care, made the night complete,
With smiles and kindness that felt so sweet.

A toast was raised as stars above gleamed,
To the magic we lived and the moments we dreamed.
For love was found not just in a pair,
But in the food, the place, the memories we shared.

So as we part, let’s carry this light,
The warmth of the yurt, this wonderful night.
May the love we’ve felt, in all its ways,
Inspire our hearts through all our days.

Can’t wait to do it all again next month as we travel to the Greek cuisine! would love to welcome you

My heart is filled with love, joy and gratitude for time out in the vegetable garden harvesting ready for tonight’s Span...
15/02/2025

My heart is filled with love, joy and gratitude for time out in the vegetable garden harvesting ready for tonight’s Spanish Themed Supper Club

Blessed with such variety of organic produce
To go into tonight’s kitchen creations
Watercress, rocket, kale, spinach, rosemary, sage and edible flowers are just some of the amazing things Mother Earth has provided with love and everyone’s amazing help and volunteering in the garden

I thank you

Now let’s get cooking !! 🧑‍🍳

Happy weekend everyone 👩‍🍳❤️👩‍🍳❤️

Address

New Manor Farm
Moulton
NN37RB

Opening Hours

Monday 9am - 4pm
Tuesday 10am - 4pm

Telephone

07890022673

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Award Winning Chef

With a mission to nourish, heal and rejuvenate, Natasha has 25 years experience and was Michelin trained in her early days. She wants to share her knowledge and wisdom combined with spiritual eating habits to the world.

Based at Moulton and offering a permaculture community farm, and eco therapy for the less advantaged and vulnerable adults who are experiencing mental health and homelessness. With nearly an acre of land, Natasha loves to harvest, prepare, cook and serve in the shortest amount of time, therefore offering the most nutrients and flavor in the dishes she creates.

Natasha works closely in the community, offering cooking afternoons at the Hope Centre for their service users, runs courses eating healthy on a budget and one to one sessions for those who require more confidence in the kitchen. Visit the Farm and experience delicious plant based food or develop your cooking preparation skills.