Nutrition Kitchen

10/10/2026

THIS WEEK’S MEAL PREP MENU IS HERE 🍽️

This menu will run for 3 weeks - stocked on Saturdays, Mondays, Tuesdays and Wednesdays depending on sales. Pre order is needed for Thursday and Friday meal prep collection, otherwise the fridge is stocked 🙌

Five tasty meals to make your week easier:

🍯 Honey Chilli Chicken with steamed basmati rice
🧀 Philly Cheesesteak Mac & Cheese with rump steak, peppers, onions and creamy cheese sauce
🍛 Chinese Chicken Curry with egg fried rice, peas and onion
🍔 Big Mac Loaded Potatoes with seasoned potato cubes, beef, cheddar, burger sauce, onions and gherkins
🥓 Hunter’s Chicken with sweet potato mash and greens

£7 each | 6 for £40 | 12 for £78

Message us to order. Please check the menu for macros and allergens.

07/10/2026

✨ NEW MONTHLY SPECIAL ✨

Meet our Garlic & Rosemary Cheesesteak Wrap 🌯

Tender steak seasoned with garlic and rosemary, melted cheese, golden fried red onions and crisp lettuce, all wrapped in toasted flatbread.

Served with sweet potato fries, charred broccoli and a pot of creamy peppercorn sauce. 😍

A proper comfort food favourite, Nutrition Kitchen style. Come and give it a try this month! Available in the shop or online to order

06/10/2026

💚💚💚

02/10/2026

1 order, 54 bowls, Friday corporate orders 😮‍💨🙌

We knock out some serious food for a little kitchen let me tell you! One thing I pride my business in is everything is cooked fresh on the day to order. We never stop prepping vegetables, carbs and meats but worth every second to deliver good quality food 🫶

You can always rely on us for your big work orders or events 💚

30/09/2026

When choosing just one bowl is impossible… get both 😍🥢🥡

Meet the NK Asian Bowl: one half is our sticky, sweet-and-spicy Honey Chilli Chicken with rice, and the other is crispy Katsu Chicken with salt & pepper noodles. Finished with a generous sprinkle of mixed sesame seeds and fresh spring onion

Two favourites, one bowl, maximum treat-meal satisfaction 🙌

27/09/2026

NUTRITION KITCHEN X PORSCHE CENTRE NOTTINGHAM

What a surreal and wonderful morning! We were honoured to work alongside Porsche Centre Nottingham at their Pilates and wellness event, serving smoothies, matchas, iced coffees and healthy Mexican bowls to complement the session.

Each of our drinks was inspired by a Porsche model or one of its iconic colours. Thank you so much for choosing Nutrition Kitchen and trusting us to be part of such a special event. It was lovely working alongside so many inspiring women and women-owned businesses.

PS: The NK coffee wellness cart is coming soon and will be available to hire for corporate events, gyms, wellness days and more. Get in touch if you’d like us to be part of your next event! 🫶

19/09/2026

NEW MEAL PREP FROM TODAY 🙌

This week’s menu has landed, proper feel-good food, full macro information and zero boring lunches. All microwaveable for 3 - 4 mins

🌶️ Honey Chilli Chicken
🍝 Creamy Jerk Chicken Rasta Pasta
🥔 Salt & Pepper Chicken Loaded Potato Cubes
🥡 Crispy Chilli Beef & Salt & Pepper Noodles
🍽️ Butchers Pork Sausage, Creamy Mash, Peas & Caramelised Onion Gravy

£7 each
6 for £40
12 for £78

Freshly prepared, ready to heat and suitable for freezing. So future-you always have a good meal waiting.

Pop in to Nutrition Kitchen to stock up, we open from 11am 🙌

12/09/2026

11/09/2026

Friday night Chinese takeaway craving calling? Answer it with our Loaded Fries 😍🍟

Loaded, indulgent and seriously satisfying, they give you that Chinese takeaway hit with a fraction of the calories.

At Nutrition Kitchen, we’re all about lifestyle and balance. Yes, this one is a little more indulgent than some of our other meals, but it’s the perfect swap when you fancy a treat without going all in on a full takeaway. We house make our salt and pepper seasoning with NO added msg and our curry sauce is super low calorie. Great substitute 🙌

Enjoy it, knowing you’ve worked hard all week, then get back to your calorie controlled meals tomorrow. There’s room for both 💚