19/11/2023
Who wants to lose 14 stone in a day!!!!!
If only it was that easy- just take a few pills, have a drink twice a day instead of food, just eat soup- does it work- No
What does work- for me- slimming world did. Was it easy- no.
Losing weight isn’t easy, it means changing habits and the relationship we have with food and have had since we were children. But isn’t possible to lose weight and look how we actually want to look- yes.
If you have tried to lose weight at home yourself and just end up in the same cycle- eat everything in the house over a weekend then start on that “diet on a Monday” you can eat salad and grilled meat for ever right, nothing else. It might last a few days, a week, maybe 10 days then you give in and before you know it you spiral and your feeling guilty, ashamed, like nothing will ever work and you feel depressed. After a few weeks you try again- it’s an endless cycle. If this is you why not try something new for FREE
I have a group that meet every Wednesday, in Gorton, 5:30 and it’s completely free for 12 weeks. If you then lose -3% or more of your weight which all my members who have stayed every week over 12 week have the local authority pay for another 12 weeks.
There’s 5 weeks til Christmas and you could easily be a stone lighter by then if you join this week- so do you want to try something new- what have you got to lose? Drop me a message for details.
And if any of my group brings a friend they get a free week also as sharing is caring when it comes to free offers like this.
