06/08/2026
Best thing I ever did to improve my mental health.
Since quitting in November 2023 (full transparency I drank on about 5 separate days during Jan & Feb in 2024) my life has done nothing but improve.
It was the start of a journey (yes I hate that word too, but how else to describe it?) that has led to the happiest and most content period of my life.
The quitting drinking in itself didn’t magically fix anything, but it gave me the mental space to explore what was really going on. And that’s where the really cool stuff is. 🌟
Stop considering that critical voice in your head as ‘just good common sense’.
It never will be. ❤️