Erbology

Erbology Food to make you feel good. It was founded in response to today’s fast-paced lifestyles, intensive agriculture practices and use of synthetic supplements.

Erbology turns powerful plants that complement each other into wholesome snacks, drinks, oils and recipe ingredients for everyday consumption.

“Your shots are so strong.” We hear this a lot, and honestly, we take it as a compliment.Here’s why. Most shots on the m...
28/06/2026

“Your shots are so strong.” We hear this a lot, and honestly, we take it as a compliment.

Here’s why. Most shots on the market are mostly water, juice or coconut water, with a small amount of active ingredient and sometimes a few synthetic vitamins added to make up for it.

Ours are not like that. Sea Buckthorn is 100% sea buckthorn juice. Aloe Vera is 99% aloe vera, with 1% lemon juice added purely to keep it fresh.

We don’t dilute our shots. That intensity you’re tasting is the point. 🌿

26/06/2026

f you are anywhere in Europe right now, you already know why this exists.

Cucumber juice, fresh cucumber strips, mint, lime, honey and our Organic Aloe Vera Shot. This recipe is cooling, hydrating and exactly what this heatwave is asking for.

Aloe vera is naturally rich in water content and has long been valued for its soothing properties, both inside and out. It’s a good reason to keep it in the fridge all summer.

Stay cool. 🥒🌿

The world is heating up. Here is what is about to happen to it.Cucumber, mint, lime, honey and our Organic Aloe Vera Sho...
25/06/2026

The world is heating up. Here is what is about to happen to it.

Cucumber, mint, lime, honey and our Organic Aloe Vera Shot. We made this cooler for exactly this kind of week.

Recipe coming next. 🥒

Last month, Victor’s family grew by one. Today, he celebrates Father’s Day with two daughters.Welcome to the world. 🌿To ...
21/06/2026

Last month, Victor’s family grew by one. Today, he celebrates Father’s Day with two daughters.

Welcome to the world. 🌿

To every father out there, happy Father’s Day. The work we do at Erbology has always been about building something worth passing down. Moments like this remind us exactly why.

Pumpkin seeds part 2💪 Pumpkin seed protein powder works differently from Pumpkin Seed Oil. It brings a broad amino acid ...
19/06/2026

Pumpkin seeds part 2

💪 Pumpkin seed protein powder works differently from Pumpkin Seed Oil. It brings a broad amino acid profile rich in arginine for nitric oxide production and healthy circulation, tryptophan as a natural precursor to serotonin for mood and sleep, and glutamic acid to support muscle recovery and cognitive function. Add in high amino acid bioavailability plus a solid hit of zinc and magnesium, and you have a plant protein that genuinely contributes to testosterone balance, immunity, and energy metabolism.

18/06/2026

Pumpkin seeds part 1

🌿 Pumpkin seed oil is one of the most studied plant oils for prostate health. Its phytosterols, including beta-sitosterol and the more distinctive delta-7-sterols, work by blocking the enzyme that converts testosterone to DHT, the hormone behind benign prostatic hyperplasia. Cucurbitin, a naturally occurring amino acid concentrated in pumpkin seeds, is a key marker compound tied to the oil’s urinary and prostate benefits. Round that out with vitamin E and a rich omega-6 and omega-9 fatty acid profile, and you have serious antioxidant, anti-inflammatory, and cardiovascular support in every drop.

💪🏻 Pumpkin seed protein powder works differently but just as hard. It brings a broad amino acid profile rich in arginine for nitric oxide production and healthy circulation, tryptophan as a natural precursor to serotonin for mood and sleep, and glutamic acid to support muscle recovery and cognitive function. Add in high amino acid bioavailability plus a solid hit of zinc and magnesium, and you have a plant protein that genuinely pulls its weight for testosterone balance, immunity, and energy metabolism.

🍄 Cordyceps is one of the most research-backed fungus when it comes to athletic endurance. Its bioactive compound cordyc...
16/06/2026

🍄 Cordyceps is one of the most research-backed fungus when it comes to athletic endurance. Its bioactive compound cordycepin, a structural analogue of adenosine, activates AMPK, a key regulator of mitochondrial efficiency and ATP production. Multiple randomised, placebo-controlled trials have recorded measurable improvements in VO2 max, anaerobic threshold, and time to exhaustion in both older adults and recreationally active individuals.

In plain terms, it helps your body do more with the oxygen it has.

Take 10-20 drops daily and feel the difference in energy, stamina and physical performance 🍄.

On gym floors and in supplement aisles, the conversation around men’s health rarely goes beyond protein and creatine. Bu...
14/06/2026

On gym floors and in supplement aisles, the conversation around men’s health rarely goes beyond protein and creatine. But there is a growing body of research looking at plants that have been used in traditional medicine for centuries.

Ashwagandha has been studied for its effect on testosterone and cortisol. Maca root has been linked to improved libido and energy in multiple clinical trials. Pumpkin seed oil contains phytosterols studied for prostate and urinary health. Fenugreek has been shown in a meta-analysis to have an effect on total serum testosterone.

These are not miracle cures. The findings are preliminary and more studies are needed. But they are a good reminder that plants have always been part of the conversation around men’s health. We just stopped listening for a while.

10/06/2026

A few drops is all it takes 🍄 Take 10-20 drops directly under the tongue or add to water, tea or coffee.

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