07/10/2026
Indoor packing today ☔️
Hello!
These last few beautiful warm days of summer have been an amazing October blessing. The temperature is finally dropping, but this is still a lovely moment for produce, the bountiful autumn, with the best of summer and winter to hand.
Lovely crunchy French beans, affable broccoli, delightfully fractal Romanesco cauliflowers, and butternut squash, the prince of the Cucurbita family.
Squash are one of the great gifts of the New World, and along with beans and sweetcorn, make up the holy trinity of native American horticulture. The three sisters. When planted together, they are an ancient example of permaculture in action. The corn grows tall towards the sun, providing a living pole for the beans to climb up and the beans fix nitrogen in the soil, the squash grows along the ground, its leaves provide shade from the sun to keep moisture in the soil and its prickly leaves deter insects from feasting on the beans and corn. The way they complement each other in the fields and in the kitchen feels quite miraculous, even if it is the end product of millennia of natural selection and human agency.
Don’t forget to return your re-usable Vegbox bags and packaging. Please don’t machine wash your veg bags, just rinse them in cold water.
When you want to take a holiday from Vegbox, please let us know by Wednesday of the week before!
Tom Steele