Spinach East Dulwich

16/09/2026

Holding onto summer one Blueberry Iced Matcha at a time 🫐🍵☀️

Grab yours to take away and make the most of the warm weather while it’s still showing off!

07/09/2026

🥗 Four salads. One fresh new line-up every week.

Our chefs have been busy creating this week’s selection – made fresh in our kitchens and ready to mix, match and pile your plate with 💚

On the counter this week:

🥒 Spiced Cucumber Avocado Salad (contains walnuts & dairy)
🥗 Kale Black Rice Salad
🥕 Curried Roasted Parsnips Salad
🌿 Roasted Chickpeas Salad (contains pine nuts)

Perfect for lunch with us, grabbing a box on the go, or adding something fresh to the dinner table.

And remember, our salads are available for catering too – ideal for office lunches, meetings, parties and get-togethers ✨

29/08/2026

27/08/2026

Friday plans = SPRITZ O’CLOCK 🍹✨

Pop in between 3–5pm every Friday and get your second spritz half price. Because two spritzes are always better than one, obviously 😏

See you at the bar 👀🍊🥂

23/08/2026

19/08/2026

✨ NEW MENU ✨

A little favourite is BACK. 🥹

Fig & Goat Cheese on Toast 🍂 Sweet figs, creamy goat’s cheese, peppery rocket, toasted pine nuts and a drizzle of orange balsamic glaze, all piled onto perfectly toasted bread.

Available gluten-free too. 👀

Come and try it this week. Tag the person you’re bringing with you 👇

07/08/2026

✨ The weekend starts here. 🍸

Clock off, round up your favourite people and settle in for the kind of Friday evenings that deserve great cocktails and even better company.

Whether you're kicking off a big night, catching up with friends or just treating yourself after a long week, we've got the drinks waiting.

🍹 Fresh cocktails 🍴 Delicious food ☀️ Good vibes

We'll take care of the first round... you bring the weekend.

See you at Spinach East Dulwich. 🌿

03/08/2026

🥗 What’s your salad choice this week?

August is made for easy lunches, park picnics and stress-free dinners. Whether you’re popping in for a quick bite or stocking up for a summer gathering, here’s what’s freshly made in our kitchen this week...

✨ Curried Lentils Salad
✨ Spiced Green Peas Salad
✨ Roasted Aubergine Salad (contains pine nuts)
✨ Avocado Chickpeas Salad

Planning a picnic? Heading to the beach? Feeding a crowd? Our salads are available to dine in, take away, or order as part of our catering platters for BBQs, family celebrations and office lunches.

Fresh, colourful and ready whenever you are. 💚

21/07/2026

🥗 THIS WEEK'S SALADS 🥗

Fresh, colourful and made in-house, just how we like them... 💚

✨ Kale & Turmeric Bulgur Wheat
With sun-dried tomatoes, peppers, toasted cashews, pomegranate & fresh herbs. Warm spices, crunchy textures and loads of flavour. 🌿

🍠 Curried Roasted Sweet Potato & Feta
Roasted sweet potato with rosemary, mild curry spices & a little chilli, finished with feta, pomegranate and fresh parsley. 🤤

🥦 Broccoli & Cucumber
Tenderstem broccoli, crunchy cucumber, radish, basil, mint & toasted almonds, all dressed with lemon & olive oil. Fresh, crisp and summery. ☀️

🧆 Roasted Chickpea
Roasted chickpeas with peppers, onions, garlic & ras el hanout, topped with sun-dried tomatoes, parsley and toasted pine nuts. Packed with flavour! 💥

Available all week until they're gone! Which one are you adding to your plate? 👀💚

13/07/2026

A fresh batch of salads has landed! 🥗💚

Whether you’re popping in for lunch, picking up dinner on the way home, or catering for a summer get-together, this week’s selection is full of fresh, vibrant flavours.

🥗 Roasted Butternut Squash Salad
🥗 Butter Beans Black Rice Salad
🥗 Roasted Curried Aubergine & Carrot Salad (contains pine nuts)
🥗 Lemony Fennel Kale Salad (contains almonds)

Available to enjoy dining in, takeaway, or as part of our catering orders for BBQs, summer parties and World Cup celebrations. Just get in touch to order! ☀️