14/08/2026
Hiyaaaa! I’m Beth. The founder of Refresh’d 💚
If you’re new here, then hey! And where the HECK have you been??!! I’ll forgive you because you’ve landed here now, I guess… 😉
Refresh’d started with a pretty simple idea back in 2020: I wanted to make meal prep that was actually exciting. Big flavours, proper food with convenience without the boring ‘chicken, broccoli and rice’ stereotype.
My Jamaican heritage plays a big part in the food I create, and so does my slightly *obsessive* love of feeding people. What started as meal prep for my friends and family has grown into catering, events, collaborations, pop-ups, recipe books and soooo much more.
And behind all of it… little old me. The chef, delivery driver (but I do have my amazing Bana’s help with that), admin team, accountant, social media manager, cleaner and everything in between.
It’s been a journey for reeeeeal, and there’s still so much I want to do here so please, join the journey. You could be a customer. You could be a follower. You could be a silent supporter. I appreciate it ALL. 🥹