18/09/2026
Lunch Talk: Family Diet & Lifestyle
Thursday 24th September
with Dr Louise Guilfoyle
£20 for Talk, 2 Course Lunch & Yorkshire Tea
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If you're responsible for putting together "packed lunches" or usually the one having to answer to "What's for tea", or are struggling with the myriad of claims for what constitutes a balanced diet for you and yours, then this one is for you!
Join expert Health & Lifestyle Coach, Dr Louise Guilfoyle, for an informal lunch and talk focussed around diet and lifestyle for the whole family.
We'll discuss common concerns such as sugar, snacks and resources to help your family eat more healthily.
We'll then explore what we can do through simple tweaks to diet, exercise and lifestyle to help ourselves and our families.
Taking place in our light and airy first floor studio, sit and enjoy a delicious light lunch whilst Louise talks you through her expert tips and tricks for a healthier lifestyle for all the family.
It's a 90 minute session, so there’ll be plenty of time for questions and general discussion too!
Ticket price includes: A delicious two course light lunch Unlimited cups of Yorkshire's Finest Tea And our Expert Talk by Dr Louise Guilfoyle , but spaces are limited so booking is essential. Head to our website to find out more!