The Food Haven

02/11/2021

A Terrific Tuesday Beautiful People

Did you know that;
- food selection
- preparation
- and eating
Is a healing art

30/10/2021

Hello my beautiful people
‼‼ New Recipe Alert ‼‼

Did you know beans is more of a carbohydrate than a protein?

Also, do you know why you should soak your beans before cooking?

In this video, I bring you all that plus more💃🏾😋😘

Please click on the link below for the full recipe

https://youtu.be/q2YU6vNt4H8





KB Williams your gorbɛ is here😋

07/10/2021

Hello my beautiful People
How have you all been? Hope you're all healthy and well

‼‼New Recipe Alert ‼‼

Today I bring you one of my go-to recipes when I have busy weeks

They are always a hit with friends and family
I hope it becomes your favourite too

Please click on the link for the full recipe

https://youtu.be/ustMw2EDrmo

17/09/2021

Hello my beautiful people

‼‼‼New Recipe Alert ‼‼‼

Today I bring you homemade pineapple and orange juice.

Did you know that freshly made juices provide enzymes which aid in digestion and general well- being?

Also you get all the nutrient benefits when it is freshly made and there and then you drink it

This pineapple and orange juice is sooo easy to make, yet packed with so much nutrients and flavour

Ckick on the link below for the full recipe

https://www.youtube.com/watch?v=P82kSArWqSM

Thanks for watching! SUBSCRIBE for new videos every weekhttps://www.youtube.com/c/AnneBettysHello my beautiful people today I bring you homemade pineapple an...

19/07/2018

Learn to cook The Perfect Rice with the top 5 recipes of all time with the renowned Chef Esther. This ebook teaches you step-by-step my simple tried and tested system based on years of cooking. Become an expert in no time, even if you're a complete beginner!

https://annebettys.clickfunnels.com/rice-ebook

19/07/2018

Learn to cook The Perfect Rice with the top 5 recipes of all time with the renowned Chef Esther. This ebook teaches you step-by-step my simple tried and tested system based on years of cooking. Become an expert in no time, even if you're a complete beginner!

23/08/2014

Watch out for our ULTIMATE CARROT CAKE TOPPED WITH CREAM CHEESE FROSTING & WALNUTS! YUM. YUMMY. YUMMIEST

08/07/2014

Sauces ( spicy pepper sauces), Pastries( Cakes, Pies, doughnuts, atwum) (chinchin), bofrot, kebabs, bread), Main meals ( Jollof, Waakye, etc)

08/07/2014

Yummilicious

Sauces ( spicy pepper sauces), Pastries( Cakes, Pies, doughnuts, atwum) (chinchin), bofrot, kebabs, bread), Main meals ( Jollof, Waakye, etc)

08/07/2014

Hello Chilli Lovers! Check out amazing Chilli Sauces made in Brighton with a touch of Africa inspired spices & taste @ www.facebook.com/thefoodhaven.co.uk.
Now available in £3.50, £5.00 and £6.50.
Please contact me with your orders now.
P&P=£2.99.
Free P&P on all orders over £30.00.
For bulk orders for parties, bbq please give me a call on 07453684718.
Yum. Yummy. Yummiest.

Sauces ( spicy pepper sauces), Pastries( Cakes, Pies, doughnuts, atwum) (chinchin), bofrot, kebabs, bread), Main meals ( Jollof, Waakye, etc)

07/07/2014

Mouth watering vegetable sauce. Yummilicious!!

21/06/2014

Yimmilicious spicy sauces. Taste you'll not forget n you'll want more n more n more