Grounded Kitchen

Grounded Kitchen Korean Inspired
Food for the Seoul!
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02/09/2026

Stop scrolling, that’s your order 👀

Whatever it landed on, you’re getting it. Drop it below 👇

The summer line-up is looking colourful 🍦Save for your next order 📌Ube but make it matcha 🍵Ube with the strawberry 🍓For ...
28/08/2026

The summer line-up is looking colourful 🍦

Save for your next order 📌

Ube but make it matcha 🍵

Ube with the strawberry 🍓

For the blueberry lovers 🫐

Pistachio + truffle = match made in heaven 🍫

Rose pink goodness 🌹

26/08/2026

Our blondie matcha is that ✨girl✨

Antioxidants, natural caffeine, and L-theanine for energy, focus, and a metabolism boost — delicious wellness in every sip 🍵

Tag us in your next matcha pick-up 📸

25/08/2026

This month at Grounded Kitchen, we’re talking about nutrient density.

In everyday meals, that can be as simple as adding more colour, texture and variety.

For this Grounded Kitchen at Home recipe, I’ve made my take on the Salmon Udon Bowl, using wholewheat noodles, seasonal mixed peppers, quick-pickle radish, a spicy sauce and cashew sesame crunch.

Colourful, satisfying and full of flavour.

**Salmon Udon Bowl**

Serves 1

**Ingredients**

For the bowl:

1 salmon fillet

1 portion wholewheat udon or wholewheat noodles

½ pack mixed peppers, sliced

2 to 3 radishes, finely sliced

1 to 2 scallions, whites and greens separated, finely sliced

Small handful fresh coriander

Lime wedge, to serve

For the quick-pickle radish:

2 to 3 radishes, finely sliced

1 tbsp white wine vinegar

Pinch of salt

Tiny pinch of sugar or small drizzle of honey, optional

For the spicy sauce:

1 tbsp gochujang

1 tbsp soy sauce

1 tsp sesame oil

Juice of ½ lime

1 tsp honey or maple syrup

Splash of water, to loosen

Pinch of garlic granules or ground ginger, optional

For the cashew sesame crunch:

1 tbsp cashews, roughly chopped

1 tbsp sesame seeds

Pinch of chilli flakes or ground ginger, optional

**Method**

Preheat the oven to 200°C fan and line a baking tray.

Quick-pickle the radishes with white wine vinegar, salt and a tiny pinch of sugar or drizzle of honey, if using. Set aside.

Mix the sauce ingredients until smooth.

Place the salmon on the tray and spoon over a little of the sauce. Bake for 10 to 12 minutes, or until cooked through.

Mix the cashews and sesame seeds together to make the crunch.

Cook the noodles according to packet instructions, then drain.

Cook the peppers and scallion whites in a pan with a little oil until softened but still colourful.

Add the remaining sauce to the pan and let it bubble briefly, then toss through the noodles.

Add to a bowl and top with the baked salmon, drained quick-pickle radish, scallion greens, coriander and cashew sesame crunch.

Finish with a lime wedge and serve straight away.

Because nourishing food should still feel exciting to eat!

24/08/2026

Day 47 of the same sandwich? Let’s fix that 👀

Rice bowls from £7.95 with over 20g protein. 🍚🥢

Join us for lunch across any of our 9 locations 📍

dessert meets ube. earthy, sweet, and creamy 💜 have you tried it? and if so… classic, strawberry, blueberry or matcha? ✨...
21/08/2026

dessert meets ube. earthy, sweet, and creamy 💜

have you tried it?

and if so… classic, strawberry, blueberry or matcha? ✨

Find across all 9 locations 💜

We’re closer than you think 📍Korean-inspired bowls, fresh matcha, açaí and more — now across 9 locations, each with its ...
20/08/2026

We’re closer than you think 📍

Korean-inspired bowls, fresh matcha, açaí and more — now across 9 locations, each with its own flavour.

Scroll to find your local 👉 which one’s yours?

19/08/2026

Things that just make sense at GK 💚

Fresh bowls, cosy seats, matcha every way, and açaí worth the trip.

📍 9 locations, each with their own flavour. Find yours, link in bio.

17/08/2026

Post-workout order, sorted 💪

High-protein bowls made fresh to order — chicken rice bowl packs 23g. Real food that actually fuels you.

📍 9 locations, one near you.

Address

4 Paul's Row
High Wycombe
HP11 2XL

Opening Hours

Monday 11am - 8:30pm
Tuesday 12pm - 8:30pm
Wednesday 12pm - 8:30pm
Thursday 12pm - 8:30pm
Friday 12pm - 8:30pm
Saturday 12pm - 8:30pm

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