25/06/2026
Interested in our Hyrox Sim The New Croft | Haverhill’s Community Sports Hub in Haverhill Rovers stadium?
Here’s a bit more on what to expect:
Adults – Saturday 25th
This is a pairs event, so partner up! (MM, MF or FF)
The course and weights will be the same as the official Hyrox Open rules
Wave times start from 9am, with pairs of 5 going off at a time, grouped by your predicted finish times
Kids – Sunday 26th
This is something really exciting and a brilliant opportunity for the children to get involved!
Children will compete in their current school year group and must take part with a parent/guardian
All runs must be completed together, with stations shared 50/50
Kids Stations:
Runs:
• Years 1–5: 250m
• Years 6–9: 500m
SkiErg:
• Years 1–5: 400m
• Years 6–9: 800m
Sled Push:
• Years 1–5: 40m at 50kg
• Years 6–9: 40m at 75kg
Sled Pull:
• Years 1–5: 40m at 30kg
• Years 6–9: 40m at 50kg
Froggers Jumps (replacing Burpee Broad Jumps):
• Years 1–5: 40m
• Years 6–9: 80m
Rowing:
• Years 1–5: 400m
• Years 6–9: 800m
Farmers Carry:
• Years 1–5: 100m (4kg per hand)
• Years 6–9: 100m (6kg per hand)
Sandbag Lunges (bodyweight only):
• Years 1–5: 40m
• Years 6–9: 80m
Wall Balls:
• Years 1–5: 50 reps (3kg ball – squat only)
• Years 6–9: 100 reps (3kg ball – squat only)
Our Kids Academy will be training the children in the lead-up to the event, but no experience is needed
Everyone will receive a full safety brief, with parents on hand to help and a judge at each station
The whole weekend is a true celebration of health, fitness and community, with a DJ, photographer, inflatables, food, drink and more!
Please click the link in our bio to book your spot — places are limited! 🔥
