Hygge Food

Hygge Food A micro business based in Glasgow but UK wide run by Bex Frost..

Hygge Food (hooga) is a vegan cooking service based in Glasgow selling world wholefood dishes & gluten free options via catering, weddings, private cooking classes and workshops. Hygge Food is a vegan cooking business delivered via pop ups, events, residencies and catering, offering cruelty free creative world food and gluten, affordable free options.

Hi there here's another VEGAN GLUTEN FREE WHOLEFOODS BANGER FOR YOU.. Carribbean style 🌶️ ITAL , LENTIL & BEAN COCONUT C...
22/07/2020

Hi there here's another VEGAN GLUTEN FREE WHOLEFOODS BANGER FOR YOU.. Carribbean style 🌶️ ITAL , LENTIL & BEAN COCONUT CURRY served with QUINOA & PEAS🌶️ an inspired but slightly adjusted recipe from and his amazing EBOOK:
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Even though I find it hard to follow recipes and always go FREESTYLE, I love his cooking vibe: rustic, fresh, filling, wholesome, heritage inspired dishes so I had to make it:
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FLAVOUR PROFILE & VITS:
🥦SPICY - from the magical Scotch bonnet chilli:
Vitaminc A,C, B, fibre, iron & magnesium
🥦QREEMY - coconut mylk:
C, E, B1, B3, B5, B6, iron, selenium, calcium & magnesium:
🥦SWEET - cooked down onions & kidney beans:
Folate, iron, copper, & K1:
🥦HERBY - from the fresh thyme:
Vit C, A, copper, fiber, iron:
🥦 UMAMI - from the chestnut mushrooms:
Vit D & B:
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I recommend cooking your kidney beans from scratch where possible and sourcing the SCOTCH BONNET chilli's for MAXIMUIM FLAVOUR. I also use organic coconut mylk but use what u can afford or source!!!:
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Overall a powerful, beautiful dish that will be a firm favourite in my home, so thanks RG:
Warmth to everyone ######

02/07/2020

Heyyy friends and partial observers... more home cooking thanks to doing a version of one of his amazing EBOOK Recipes:
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It's no secret my favourite food is Caribbean and his vegan Caribbean/ Jamaican inspired dishes are just so creative, eye catching, healthy but also tasty as eckkkk:
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Being a cook I am not the best at following recipes and like to put my own spin on it, so I added a few other vegetables to the pot but the overall flavour was dynamite:
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It's like a dream come true finding his page and it's kick started my creative energy again:
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I would say KEY to this dish are SCOTCH BONNET peppers and fresh thyme, to me two important ingredients in Jamaican cooking. I pop mine in the freezer so I always have them to hand... which does not affect the flavour at!!:
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Outcome picture to follow love Be###xx

Heyyy my pals....lazy days call for VEGAN FRIED SNACKS...my 🇮🇹 CHEEZE FILLED ARANCINI BALLS 🇮🇹 are totally tasty, quick,...
21/06/2020

Heyyy my pals....lazy days call for VEGAN FRIED SNACKS...my 🇮🇹 CHEEZE FILLED ARANCINI BALLS 🇮🇹 are totally tasty, quick, easy to make and low cost:
******:
Made using left over RISOTTO, a homemade vegan egg wash and breadcrumbs, they are just so tasty but still packed with veggies in the risotto:
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Serve with a simple side salad, great for a starter or snack and can easily be made gluten free replacing the wheat bread with gluten free bread:
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I'll always remember the 100% vegan Italian restaurant I went to in Copenhagen everything was freshly made from the dough, to the pasta to the ricotta...there is just something so special about vegan restaurants like these, they are so authentic and often make lots of their own ingredients....:
Enjoy love Be###xx

Purrrfect weather for purrrfectly cooked TOFU! Since following  I have reintroduced SOYA back into my diet in a big way ...
14/06/2020

Purrrfect weather for purrrfectly cooked TOFU! Since following I have reintroduced SOYA back into my diet in a big way after watching her live sessions where she & debunk the myths around soya and discusses just how important it is for MEN & WOMEN'S HEALTH:
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Here is a pic of my beautiful TAMARI & NOOCH marinated fried tofu as inspired by the most amazing and funniest person, lighting up my life and making me smile
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I cannot get enough of this, putting it in my BUDDHA BOWLS or serving simply with my Carribbean style quinoa and some fresh steamed greens..
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In the words of WEALTH IS HEALTH!!
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Love to you all through this horrendous pandemic started by the cruel capture & treatment of & ...END LIVE WET MARKETS

Be######

Howdy my INDOOR CREW...sending you all warmth and love and some vegan inspiration while your at home!!🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦My...
21/05/2020

Howdy my INDOOR CREW...sending you all warmth and love and some vegan inspiration while your at home!!

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My CRUNCHY, SESAME COATED FALAFELS are ready for tonight's IFTAR (break the fast)...they are so tasty, filled with soaked beans, herbs, spices, sesame seeds plus they are GLUTEN FREE

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SERVED with humous, Iraqi SAMOON bread and salad...a total treat FROM NATURE.

Since being in lockdown I have totally fallen back in love with wholefoods, juicing everyday, making smoothies, eating loads more quinoa, seeds and fresh fruit and veg.

I've been also been walking everyday and been more mindful of my local environment and the pockets of nature within urban areas!! I've found wild rabbits aka hares living nearby, foxes, lots of different birds, a new squirrel friend....it really fills me with joy!!

Love to everyone and let me know what you have been cooking!!! 💛💛💛💛💛

Hi my community, it's happening:🔥 MY CREATIVE COOKING JUICES are flowing🔥 I've managed to get some energy plus I'M FEELI...
12/04/2020

Hi my community, it's happening:🔥 MY CREATIVE COOKING JUICES are flowing🔥 I've managed to get some energy plus I'M FEELING TOTALLY INSPIRED and concious about what I'm putting in my body:.

🥦I want to EAT the BEST FOOD I can to....
🥦Boost my immune system
🥦Give my body the best possible chances &.
🥦Maybe INSPIRE others to do as much as they can!!!

Here is my 🔥DEEP GREENS RISOTTO, topped with HOMEMADE VEGAN PARMESAN & AVO🔥includes caramelised leeks, savoy cabbage & garlic in a rich veg stock. It is SUPER RICH, FULL OF UMAMI (aka savoury flavours) GLUTEN FREE (of course) and cheap to make!!

Hopefully you can find the inspiration to get those VEGGIES COOKING and pack your body with as much fresh and raw produce as possible.

Love Be###

HOWDY VEGAN PARTNERS...staying at home means MORE TIME FOR COOKING and RECIPE DEVELOPMENT!!:🌺🌺🌺🌺I really do just make ra...
08/04/2020

HOWDY VEGAN PARTNERS...staying at home means MORE TIME FOR COOKING and RECIPE DEVELOPMENT!!:

🌺🌺🌺🌺

I really do just make random dishes all the time, some are keepers, some gently drift away. THIS IS A KEEPER:

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My 🌺 VEGAN CASHEW FRY 🌺 a Carribbean and Chinese inspired mix, has been carefully put together for:
🥦MAXIMUM FLAVOUR - cooked down tomatoes, carrots, coconut, thyme & sesame:
🥦PROTEIN - cashews: (as inspired by who is so careful in his vegan food planning)
🥦IMMUNE BOOSTING INGREDIENTS: garlic, red peppers (tonnes of Vitamin C), carrots & onions: (flavonoids are essential to fight the virus)

🌺🌺🌺🌺:

I cannot stress the importance of BOOSTING YOUR IMMUNE SYSTEM to give yourself the best possible chance of fighting the virus aswell as trying to stay relaxed, stress free and KEEPING MEDIA VIEWING to a healthy amount:

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Stay well, stay safe and TAKE EXCELLENT CARE OF YOURSELF ###

It's so good to do a some cooking again.... inspired by  I got my 20 year old   out and got making Debbie's amazing :💢JA...
01/04/2020

It's so good to do a some cooking again.... inspired by I got my 20 year old out and got making Debbie's amazing :

💢JAMAICAN BROWN STEW💢 ..replacing the chicken with carrots, parsnips and potatoes from my organic veg box. Served it with cream coconut and thyme rice. This dish is 100% that VEGAN and !!!:

🔥 It's so simple to make but MEGA tasty!!!
Includes fresh thyme, garlic & scallions🔥:

Thanks Debbie for the inspiration!! Trying to STAY HEALTHY, boost my immune system and feel good...plus West Indian food is one of my absolute favourite cuisines, growing in Nottingham meant I was spoilt for choice!!!:

Sending everyone love ###xx

Get that pasta soup combo going my crew!!! VEGAN CATERING for a LOCAL WOMEN'S CHARITY for the last 6 weeks has been a pl...
11/03/2020

Get that pasta soup combo going my crew!!! VEGAN CATERING for a LOCAL WOMEN'S CHARITY for the last 6 weeks has been a pleasure..as part of their CLIMATE LEADER'S COURSE I've tried to provide affordable nutritious items!👩👩👩
Budgets are smaller so I've had to be creative with recipes.Last weeks dishes included a :
RED LENTIL, ROASTED RED PEPPER and THYME SOUP...served with homemade GARLIC CROSTINIS.
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I also made a SCOTTISH BARLEY SALAD as part of my WINTER SALAD RANGE using left over barley, it was so tasty!!
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A HUGE HAPPY INTERNATIONAL WOMEN'S DAY to all of ma female crew out there, particularly females running their own business or in the food industry. STAND TALL.
Love Be###xx

So I went and won the BEST VEGAN CATERER UK 2020 AWARD...as part of the   👑 Still buzzing and totally GRATEFUL to all my...
27/02/2020

So I went and won the BEST VEGAN CATERER UK 2020 AWARD...as part of the
👑 Still buzzing and totally GRATEFUL to all my customers, friends, supporters, co-workers, Michael and Lynn...
♋Thanks to all the peeps who have shown me loyalty, who got my vision, we're patient with me and see my light!
Thanks for the opportunity . As a ONE PERSON FEMALE LED 100% VEGAN BUSINESS I'm actually proud of myself, yes I said it!!!
🥑🥑🥑🥑🥑
My approach is simple and has been clear in my mind from the beginning ... to provide 🥗Tasty, accessible and creative vegan food options
🍲Offering a tailored service with EXCELLENT customer care
🍛Low carbon business model....
Thanks again lets see what's next for Hygge Food (hooga)....

20/02/2020

Light Worker, Channeling, Spiritual Healing.Connect to the wonderful empowering energy of Reiki unveil your soul, connect with your true essence ✨💫🙏
Marilyn is a World Peace Usui/HolyFire111& HolyFire 111 Karuna Reiki Master Practitioner and Teacher✨

HYGGE AT HOME, with my gluten free STEW AND DUMPLINGS. Developed with a few tips from my Mum, rich, tasty, wholesome and...
11/02/2020

HYGGE AT HOME, with my gluten free STEW AND DUMPLINGS. Developed with a few tips from my Mum, rich, tasty, wholesome and comforting:
🥕Using items from my LOCAL ORGANIC VEG BOX which truly inspires me every week to create something new:
🍠The last few days have been so windy and rainy in SCOTLAND I just want to snuggle up at home with soft lighting, candles and the heating on.. plus makE VEGAN COMFORT FOOD:
WHAT ARE YOU VEGAN WINTER DISHES?:
🥔🥔🥔🥔:
BEX @ HYGGE FOOD

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Glasgow

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