Sloth and Sparrow Plant Based Kitchen

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Sloth and Sparrow Plant Based Kitchen

Sloth and Sparrow Plant Based Catering! All Delicious! All the time!

The Sloth and Sparrow Plant Based Kitchen
48 Church street
Upton Slip
TR11 3EA

VEGAN FRIED CHICK’N
BURGERS
LOADED FRIES
SPECIALS

All Vegan!

23/01/2026

CHEESE WITHOUT THE CHEESE 🧀🚫

Yeah, we said it.

Sloth & Sparrow are taking over Dynamite Valley Taproom for a plant-based mac & cheese night.

📅 Saturday 31st January
🕕 6pm – 9ish
📍 Penryn

Creamy. Cheesy. Comforting.
And absolutely zero dairy.

Classic / Buffalo ‘Chicken’ / Truffle / Pesto

Bring your mates. Bring your appetite.
We’ll handle the rest..

11/01/2026

🍣 SUSHI SUNDAY RETURNS 🍣

One day. Limited boxes. Planet friendly Sushi!

Choose your box:

Wholefood Platter GF – Bright, fresh, veg-forward goodness
Best Of Platter – a greatest-hits mix of our favourite rolls + onigiri

Small £14.95 / Large £20

Order via DM or email [email protected]
Order Deadline Friday 16th at Midnight
Delivery & collection Sunday 18th Jan

Miss it and you’ll be waiting for the next drop in February 👀

27/12/2025

Wishing you all a very Happy Christmas break!.
🍣 SLOTH & SPARROW PRESENTS 🍣
NYE SUSHI PLATTERS
Plant-based sushi to takeaway 🌱

⸻

🥗 WHOLEFOOD PLATTER (GF)

• Rainbow Roll
• Cucumber Maki
• Red Pepper Maki
• Avocado Maki
• Smoked Tofu Nigiri
• Avocado Nigiri
• Sesame Slaw
• Edamame Beans

⸻

🌱 LAND PLATTER

• ‘Chicken Katsu’ & Avocado Roll
• Spicy ‘Chicken’ Onigiri
• Cucumber Maki
• Red Pepper Maki
• Smoked Tofu Nigiri
• Avocado Nigiri
• Sesame Slaw
• Edamame Beans

⸻

🍜 SIDES

Miso Soup – £3.50
“Just add hot water” miso soup with tofu & seaweed

⸻

💷 PRICING

All platters £19.95

⸻

🚚 COLLECTION & PAYMENT

Available for delivery on 31st December

📩 Order by emailing [email protected]
or send us a DM on Instagram

Delivery within Falmouth & Penryn only
Collection available for customers living outside these areas
Card payment on delivery or bank transfer available

09/10/2025

It’s that wonderful change of the seasons where Pubs become all the more inviting and Comfort food takes centre stage!.
With that we are switching up our menu and offering for autumn and I gotta say I’m pretty excited about it!.
BANG BANG BAO!.
Filled Bao Buns, Asian Flavours, Loaded fries and flavour packed rice bowls!.
Launching Thursday 6th Nov at Jacob’s Ladder, Falmouth. And repeating EVERY FIRST THURSDAY!.
Open 6pm till 9pm!.

01/09/2025

Sorry to say but this months pop up at Jacob’s ladder this Thursday is cancelled!.
We will be doing another popup in Falmouth soon so keep an eye on our page for updates! Soon come 👌🏾..

27/08/2025

PLANT BASED HOTDOGS AND FRIES IN THE SUNSHINE?.
Catch us at Falmouth Princess Pavillion this Friday evening (29th August) from 5pm for cold beers with a sea view and some tasty Hotdogs! Soak up the last of the summer warmth!.

15/08/2025

SUNS OUT BUNS OUT ☀️.
Catch us up at the Princess Pavilion TONIGHT from 5.30 till around 9pm for some beers, tunes and Hotdogs in the sun! Soak up those of the summer vibes and chilled long evenings!.

30/06/2025

It’s Pop up time!! It’s been a minute and we are keen to get back in the Kitchen making all the plant based goodies to feed the soul abnd help you shake of the post Glastonbury blues!.
This Week on Thurs 3rd July at Jacob’s Ladder Takeover, 1-2 Chapel Terrace, Falmouth, TR11 3BQ 6pm-9.30pm.
Ps. You can pre book your table at our next Jacobs ladder Pop up in advance at the bar!
#…cornwall

Address

Falmouth

Website

http://www.slothandsparrow.com/

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