Grub and gumption

Grub and gumption Cafe restaurant in EP village… Made with 🤎. Breaky 8- 11.45 Lunch 12.15-1.45 🕥 WALK INS ONLY!
(210)

A 2 minute walk from the beaut beach 🌊🫶supper club & private events🤎 Spread kindness ☮️….

B E A U T I F U L 🤎🍃 Harvey… Been saving this masterpiece for the day your in. Always good coffee, each and every one ma...
07/08/2026

B E A U T I F U L 🤎🍃 Harvey… Been saving this masterpiece for the day your in. Always good coffee, each and every one made with love & pride! What a pro👌

One of those days when a last minute decision has to be made🤎🫠🫣 It will be enough just getting to 12 with a poorly foot…...
02/08/2026

One of those days when a last minute decision has to be made🤎🫠🫣 It will be enough just getting to 12 with a poorly foot… Sorry for any inconvenience but needs must. Open till 12! Last food orders 11.30am ✌️ TA drinks cakes etc from 11.30 then the team will close doors at 12😚

Our overnight oats🤎🫐🌰 Really enjoying these ✌️Original recipe from over 15 years ago to now an adapted version adding ch...
01/08/2026

Our overnight oats🤎🫐🌰 Really enjoying these ✌️Original recipe from over 15 years ago to now an adapted version adding chia seeds and all sorts! Basically the teams having fun creating different variations each week😍☀️Mango coming next week! Who fancies hot porridge on the beach🤣 Nah, some nice cold overnight oats packed with flavour and that slow release energy you need for the day🌊🏖️ Vegan / non vegan available and in grab and go’s to take away with you too…

Our overnight oats🤎🫐🌰 Really enjoying these ✌️Original recipe from over 15 years ago to now adapted versions adding chia...
01/08/2026

Our overnight oats🤎🫐🌰 Really enjoying these ✌️Original recipe from over 15 years ago to now adapted versions adding chia seeds and all sorts! Basically the teams having fun creating different variations each week😍☀️Mango coming next week! Who fancies hot porridge on the beach🤣 Nah, some nice cold overnight oats packed with flavour and that slow release energy you need for the day🌊🏖️ Vegan / non vegan available and in grab and go’s to take away with you too…

Here we go🤎 Theres been lots of questions of the next evening events so here they are, alllll the way up to Christmas. ✌...
31/07/2026

Here we go🤎 Theres been lots of questions of the next evening events so here they are, alllll the way up to Christmas. ✌️Movie night 🍿🎥 Defo a cowboy western theme, weve been debating a couple for a month, may poll on this one⬆️ The themed evening is the very talented Emily Laura with some soft tunes while you eat🎶🍷 As ever the special Christmas supper club🎄 DM or pop in to book…. Indie finalllly letting me post a photo🫠

Taste & Tipple🤎🍷🍾 Honestly LOVE these evenings. A great vibe, awesome food, a lot of tipples & great people. Thanks to t...
26/07/2026

Taste & Tipple🤎🍷🍾 Honestly LOVE these evenings. A great vibe, awesome food, a lot of tipples & great people. Thanks to those that came. Julies birthday treat and Jasons bants🤪 made it entertaining. I’ll be posting the upcoming events for the next 6 months this week. Thankyou Abbie and the team for their hard work & help in setting up throughout the day… always a pleasure 😚✌️

Morninggggg ☀️🤎 No doubt its going to be a busy one after last weekend🤪 Its the holidays and this is what were here to w...
25/07/2026

Morninggggg ☀️🤎 No doubt its going to be a busy one after last weekend🤪 Its the holidays and this is what were here to work hard for✌️ PLEASE PLEASE still be K I N D. Last Saturday we had a fair few nothing short of ‘rude’ customers and some nasty personal comments and you guys know thats not what we stand for🙃 Got to be nice peeps🫣If its heaving and were full inside and out, this generally means we shall be busy at those top times so please bear with us xx 😘😛 Trust me when I say the team are working SO hard. I mean just look at that coffee!!!!! If you want quality, love and actually people that care… That may take a little longer at times and thats OK🕥🫠🤎☮️

Bowls of goodness🤎☀️Absolutely beautiful, group efforts from the team with ideas and creating these gorgeous bowls of lo...
24/07/2026

Bowls of goodness🤎☀️Absolutely beautiful, group efforts from the team with ideas and creating these gorgeous bowls of love! Photos by

Taste & Tipple🍾🤎 One of my FAVE events! This Friday 6.30pm. 4 spaces now available due to a cancelation. ✌️ 1st come 1st...
21/07/2026

Taste & Tipple🍾🤎 One of my FAVE events! This Friday 6.30pm. 4 spaces now available due to a cancelation. ✌️ 1st come 1st nabbed xx 6 courses with a tipple to match

Our overnight oats! 🤎IN LOVE with these. Always been a personal fave. Indies made this gorgeous. 🌿 Vegan chai birc...
10/07/2026

Our overnight oats! 🤎IN LOVE with these. Always been a personal fave. Indies made this gorgeous. 🌿 Vegan chai bircher - chia seed, coconut yog, oats, homemade granola, fresh fruit, cinnamon apples, seeds, toasted almonds and chai powder

💚Apple hazelnut bircher - chia seed, granola, blueberry compote, toasted hazelnuts, cinnamon apples, coconut, honey and greek yog

Address

126 Sea Road
East Preston
BN161NN

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+441903782244

Website

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