Durhamgate Residents Thai Cuisine by Tamakon

07/07/2026

DM me for more info or my WhatsApp. 🥰🥰🙏🙏

07/07/2026

Meal Prep Made Easy!

Working long hours and don’t know what to cook? No worries, I’ve got you. ❤️

I make fresh, home-cooked meals using quality ingredients, prepared with care in my Thai kitchen and ready for your table.

Simple, tasty, and affordable meals to help make your week a little easier.

09/06/2026

My allotment at the moment.
I just thinking if anyone want to come to see or have cup of tea and enjoy the beauty of the nature. Dm me 🥳🥳🥰🥰

06/04/2026

“Healthy body. Positive mind.
That comes from one thing… discipline.

Train your body.
Feed it right.
Control your mindset.

Do it even when you don’t feel like it.

That’s the difference. 💯

Who’s working on themselves right now? 👇🔥
”

20/03/2026

Today make creamy Mango Chia Seed Pudding that’s healthy, easy, and perfect for breakfast or dessert 🌿🥭

High in fiber → helps digestion & keeps you full
Omega-3 from chia → great for heart & skin
Natural sugars from mango → clean energy boost.

Have a good day everyone ❤️❤️❤️

15/03/2026

Grill fish for dinner

13/03/2026

Eating healthy doesn’t have to be complicated.

Simple meals.
Less salt.
Less oil.
Less sugar.

But still full of flavor and goodness.

A piece of grilled fish, fresh vegetables, and natural ingredients can be more delicious than heavily processed food. When we keep our meals simple, our bodies feel lighter, stronger, and more energized.

Healthy eating is not about strict rules or boring food. It’s about choosing real ingredients, cooking with care, and enjoying every bite.

Small changes in the kitchen can create big changes in our health.

Eat simple.
Eat clean.
Feel good every day. 🌿

13/03/2026

Grateful and proud to share that I’ve successfully completed my Level 2 Certificate in Understanding Nutrition and Health.

This journey has given me a deeper understanding of how nutrition, balanced eating, and healthy lifestyle choices play such an important role in our overall wellbeing. It’s not just about food — it’s about learning how to care for our bodies, build healthy habits, and live a stronger, more balanced life.

Excited to keep learning, growing, and sharing the knowledge to help inspire healthier living. 🌱💪

10/03/2026

Dinner tonight: grilled fish with steamed veggies 🐟🥦🎃

Simple, healthy, and actually really tasty. The fish gives me the protein my body needs to build and repair muscle, while the steamed pumpkin adds clean carbs for energy.

Trying to keep meals balanced while working on losing fat and gaining muscle. It’s not about being perfect, just making better choices each day.

Healthy food, good energy, and feeling stronger every day 💪

10/03/2026