SmAlls Kitchen

SmAlls Kitchen Smalls Kitchen | Derby 🥦
Reclaim your time—I’ll cook. 🥘
Real food. No nasties. 100% GF. ✨
Derby’s Go-To Meal Prep. 🏆
Final 5 March subscriber spots left! 👇🏼

24/09/2026

Every single order, every subscriber, every “I’ll try it” — none of it’s small to me. 🙏
Six years in and it still doesn’t feel normal that people choose to spend their money with me. Genuinely grateful for every one of you.
If you’ve ever ordered, even once — thank you. You kept this going.
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Why should you subscribe? 🤔 No more “what’s for dinner” panic. No more last-minute takeaways. Just real, home-cooked mea...
23/09/2026

Why should you subscribe? 🤔

No more “what’s for dinner” panic. No more last-minute takeaways. Just real, home-cooked meals turning up at your door, ready when you are.

Whether it’s 5, 10 or 20 meals a week, you’re covered — and the more you have, the more you save per meal (some working out at less than a coffee ☕).

Save money. Save time. Save your evenings. That’s the whole point.

Swipe through to find your tier 👉 and subscribe today to lock in your welcome offer.
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Quick transition to another pop-up this evening - see you all there!!! •Got my balls ready for everyone!!!•
22/09/2026

Quick transition to another pop-up this evening - see you all there!!!
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Got my balls ready for everyone!!!
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The things people actually say to small business owners can often really grind our gears😅I’ve heard it all at this point...
22/09/2026

The things people actually say to small business owners can often really grind our gears😅

I’ve heard it all at this point — from “can I get a discount” to “isn’t this just a hobby?” I get it, most people don’t mean any harm by it. But if you’ve ever run your own thing, you’ll know exactly how these land…

Small businesses aren’t playing at being a business. Every order, every message, every batch — it’s real work, real hours, real me.

So if you want to support small this year: order it, don’t haggle it. Recommend it, don’t compare it to Tesco. And please, don’t ask for mates rates. 😂

Tag a small business owner who needs to hear this and let me know what’s the worst you’ve heard 👇🏼
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Step aside Colin, Cuthbert & Cecil… 🐛•Not your average same same birthday cake 🎂A protein ball tower, complete with cand...
21/09/2026

Step aside Colin, Cuthbert & Cecil… 🐛
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Not your average same same birthday cake 🎂
A protein ball tower, complete with candles and a proper “Happy Birthday” finish — for the person who wants to celebrate without the sugar crash after…
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Fancy one for your next birthday or a friends? Message me!
(Not available to order on the website!)
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20/09/2026

IT COULD BE YOU… 🏅🎉🥦
(It’s giving big lottery win energy, but really it’s just meal prep. Equally life-changing though, don’t hate me.)
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Get involved this week — link in bio 🔗
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Ps. Put the lottery on too, gotta be in it to win it…
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Find me at Derby Arena this Sunday. 🩷Women’s Wellness Event, 10am-4pm — spin classes, reformer, yoga, sound baths, talks...
19/09/2026

Find me at Derby Arena this Sunday. 🩷
Women’s Wellness Event, 10am-4pm — spin classes, reformer, yoga, sound baths, talks on menopause, women’s health and building confidence in the gym. A proper day of looking after yourself.
I’ll be there with protein balls ready to fuel you between sessions. Come say hi & try my balls 🫶🏼
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16/09/2026

This is what it looks like the second dinner’s ready. No notes. No complaints. Just pure chaos…
Honestly wish my customers reacted to their meal prep delivery with this much enthusiasm (though some of you get pretty close).
Tag someone who eats like this when food’s on the table…
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“Kids can’t have protein balls.” Why not, though? 🤔•Unless you tell me your kid is allergic to nuts/peanuts gimme a good...
15/09/2026

“Kids can’t have protein balls.” Why not, though? 🤔
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Unless you tell me your kid is allergic to nuts/peanuts gimme a good reason in the comments why a kid can’t have protein balls👇🏼
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No refined sugar, no artificial junk, just proper ingredients — the same thing I’d happily give my own. Swap the sugary snack bar for one of these and they get slow energy instead of a crash, actual protein, and it still tastes like a treat. Kids don’t notice the difference. You will.
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🔗link in bio to get a delivery to your front door!
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Derby

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+447939089563

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