Cwmbran parkrun

21/09/2026

Can you take a turn at volunteering this Saturday? There are lots of roles available. They are all straightforward and very rewarding. If you can please reply below, send us a message or email to [email protected].

Here is the volunteer roster for the next few weeks. If you'd like to volunteer at a future event please email [email protected]. To find out more, visit the volunteer page.

20/09/2026

Cwmbran parkrun #451 — round up
Also available to download at:
https://tinyurl.com/cwmbranparkrun451

19/09/2026

Good morning! We need one more car park marshal today. If you are able to arrive by 8.15am and help us out, please let us know.
Thank you 🤞

16/09/2026

16/09/2026

Can you help on Saturday?

We are looking for someone to walk with our lovely visually impaired lady Susan. You don't need previous experience of guiding. Just link arms with her and enjoy a lovely chatty walk together, pointing out any obstacles (e.g. tree roots, runners coming in the opposite direction) as you go. If you would like to volunteer either reply below, send a private message or an email to [email protected].

14/09/2026

The volunteer roster is full! Thank you so much to everyone who has stepped forward. See you all on Saturday. ☀️

Our roster for Saturday looks quite good for this point in the week.
However, to put on our event on Saturday, we still need the following:

* a timekeeper
* 5 marshals
* a defib marshal
* token support
* 2 car park marshals
* a barcode scanner

If you can help, please message us, email on [email protected] or comment below.

Thank you 🤞🤞🤞

12/09/2026

Cwmbran parkrun #450 — round up
Also available to download at:
https://tinyurl.com/cwmbranparkrun450

11/09/2026

A reminder of our expectations:

We’ve recently been made aware of a parkrunner overhearing homophobic language being used by fellow parkrunners at the start of the event.

Although the comments weren’t directed at anyone in particular, we know that hearing language like this can be upsetting.

Please be kind, respectful and mindful of the words you use to help us keep Cwmbran parkrun a welcoming place for all 🧡

The good news is it's Pacer Week this week, we have a full roster of volunteers waiting to welcome you and the forecast is looking good. So come and join us.

07/09/2026

VOLUNTEERS NEEDED FOR THIS SATURDAY

Our volunteer roster for this coming Saturday is currently looking a bit thin, and we still need a few more hands on deck to ensure the event goes ahead smoothly and safely.

If you are resting your legs for a race, injured, or just fancy giving back to the community, we would love to have you join the team this week!

We currently need:

2 x Timekeepers
2 x Finish Tokens
2 x Funnel Managers
4 x Course Marshals
1 x Defibrillator Bike Marshal
1 x 21 min Pacer (position now taken)
1 x 39 min Pacer (position now taken)

No experience is needed! We will give you full training and a very trendy high-vis jacket on the morning. It’s a fantastic way to feel a part of the action and give back to the Cwmbran parkrun community.

To sign up: Comment below with your full name, parkrun barcode number, and preferred role, send us a message or drop us an email at [email protected].

06/09/2026

Cwmbran parkrun #449 — round up
Also available to download at:
https://tinyurl.com/cwmbranparkrun449