Macrosty Park Cafe

19/06/2026

That's us closing for the Day
Mon Then!

19/06/2026

Obviously the weather's 💩
But we're open from 10am till boredom kicks in. On a positive note I'll be getting ready for the 🌞🌞🌞🌞🌞 from the morra onwards.
Open till 3pm (Friday)

18/06/2026

Do you ever find yourself lying in bed exhausted, yet your mind is still racing?

Replaying conversations. Thinking about tomorrow's to do list. Worrying about things that haven't even happened yet.

Overthinking isn't a sign that you're doing something wrong. Often, it's a sign that your nervous system has been carrying too much for too long.

Many women I speak to are holding so much 💛 Caring for others 💛 Managing work and family life 💛 Keeping everything running smoothly 💛 Pushing through stress and exhaustion

Eventually, the body becomes tired, but the mind doesn't know how to stop.

When we're stuck in stress mode, it can feel impossible to truly rest, even when we desperately need it.

The good news is that calm isn't something you have to force. When we support the nervous system through practices such as NADA acupuncture, breathwork, meditation, and grounding, the body can begin to soften and the mind can start to quieten.

Imagine: ✨ Taking a deeper breath ✨ Feeling your shoulders relax ✨ Having a little more space between your thoughts ✨ Ending the day feeling calmer and more settled

If you're feeling overwhelmed, anxious, or caught in a cycle of overthinking, you're not alone.

🌿 I offer 1:1 Nervous System Reset Sessions in Crieff, supporting women to slow down, restore balance, and feel more like themselves again.

Feel free to send me a message if you'd like to know more.

🌿

18/06/2026

Closing at 2:45 today (Thursday)
Been a good wee day but I've fatherly duties to attend to. Many Thanks

17/06/2026

17/06/2026

Weathers a bit patchy today but looks to brighten up. Regardless we're open from 10am At some point we're gonna get a summer. Until then it's just get on with it. Innit.

14/06/2026

Hopefully not many of you done this. It's a lovely day. Open the curtains and get oot.

13/06/2026

Mon Then

13/06/2026

Das! of yer goin to the pub to watch the game later you need to be earning brownie points. Get the weans to the park.