02/09/2026
SAUNA ESSENTIALS — TONIGHT
New to sauna? Or want to get more out of your sauna practice?
Join Caspar for a guided sauna experience exploring heat, steam, breath, cold plunges and simple sauna rituals to help you leave feeling refreshed, grounded and amazing.
Learn how to sauna safely
Experience guided heat & steam
Optional cold plunge
Suitable for all experience levels
Tonight | 6–7pm
Stone Rock Lodge
Come and slow down, sweat it out and reset.
Book your place — spaces are limited.
❄️