Little Pig Wellness

Little Pig Wellness Countryside Thermal Reset near Bude
Sauna • Cold Plunge • Stay • Cafe
www.littlepigwellness.com
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14/07/2026

Chapter Two - Long light
Summer in North Cornwall has its own rhythm. Mornings begin quietly, the grass still holding the dew, coffee warming your hands as the day slowly wakes. By afternoon, people drift between cafe, the sauna and the countryside beyond. As evening arrives, conversations last a little longer and nobody seems in a hurry to leave. We think this might be our favourite chapter of the year.

Plan your next reset.

Links in bio

Only one way to beat a heatwave at Little Pig Wellness 🐷 plunge, reset, repeat.While the rest of Cornwall wilts, we’re d...
12/07/2026

Only one way to beat a heatwave at Little Pig Wellness 🐷 plunge, reset, repeat.

While the rest of Cornwall wilts, we’re deep in contrast therapy season, hot sauna, cold plunge, and that blissed-out stillness after. Nature’s own air con, and it does wonders for the nervous system too.

Early sessions are booking up fast this week (sunrise sauna hits different in this heat) so grab your spot before the sun does.
Link in bio to book or download Glofox from the App Store & search PIGSHED Sauna

10/07/2026

The heatwave doesn’t have to be a battle 🐷

Step out of the hustle, into stillness, the heat, the plunge, the quiet of it all.

Come for the connection. The laughter that stretches into long evenings. Open skies, countryside all around.

Stay for .krnw , 5-8pm this evening. Our sauna is open till 8 & our bar is stocked to keep you hydrated.

Come for the stillness. Stay for a while. 🐷

Book into the sauna using link in our bio 😀

📍 PIGSHED Sauna, North Cornwall

09/07/2026

No rush here. Just cold water, quiet air, and a body that finally gets to catch up with itself.

This is slow living, heatwave edition so step in, breathe, let the noise drop away.

Come find your stillness 🐷

📍 PIGSHED Sauna, Little Pig Wellness
Link in bio

07/07/2026

The sun doesn’t cancel the plunge 🐷

There’s a myth that sauna is a winter thing. But contrast therapy works with your body, not the weather … heat opens you up, cold brings you back down, and the reset in between is where the magic happens. On a sunny day, that cold water feels even sweeter against warm skin.

🔥 Heat - softens tension, eases the mind, gets you sweating out the noise of the week
❄️ Cold - sharpens focus, lifts your mood, wakes the whole nervous system back up
🌿 After - sit a while, breathe, let yourself land

Same ritual, same benefits, sunshine included.

Book your session through the Glofox app link in bio

06/07/2026

🐷 A quiet place to land this weekend

Friday 10th July the Pig Arc has come free, just as the heat rolls in.

Picture it: cold water on skin, the hush of the sauna, then nothing but time. The sea, ten minutes down the road, for whenever you feel like it. No plans needed here, just space to slow down and come back to yourself.

Book direct through the website 🐷

06/07/2026

🐷 **Early Bird Sauna Sessions** starting Friday 24th July

Every day, 8am–9am. Beat the day before it beats you … heat up, cool down, and start clear-headed while the world’s still quiet.

No rushing, no scrolling, no noise. Just you, the heat, and a proper reset before everything else demands your attention.

Come and see how different your whole day feels when it starts like this.

📲 Book via Glofox - link in bio

02/07/2026

A few pockets of space have opened up at The Piggery 🐷

Some things are better felt than said … the quiet that settles in on a countryside evening, the last of the golden light through the window, a morning with nowhere to be. That’s what’s waiting for you here.

Newly opened dates for a Little Pig reset:
🗓️ 12–17 July
🗓️ 29 July – 1 August
🗓️ 1–7 August
🗓️ 15–23 August
🗓️ 28–31 August

The Piggery is our bespoke lodge, tucked into the Cornish countryside . It’s a space to slow down, breathe out, and let the reset happen.

Message us or book via the link in bio to claim one of these dates.

27/06/2026

Your body needs this. 🐷

Heat that opens you up. Cold that wakes you up. That’s the whole point of contrast therapy and it’s why we built PIGSHED the way we did.

The sauna does the slow work easing tension, calming the nervous system, letting your shoulders finally drop. Then the cold hits, and something switches on. Sharper. Clearer. Alive. That bucket pour isn’t just tradition it’s the moment your whole system resets.

Do it once and you feel good. Do it regularly and you feel different … better sleep, steadier mood, a body that copes with stress instead of carrying it.

Countryside views, good company, and a proper nervous system reset. That’s the Little Pig reset.

📲 Book in bio.

Photo credit

26/06/2026

This is what your body has been waiting for. We have space this Summer but not for long!

Each cabin at Little Pig has been built by hand, not a kit, not a template. Wake up to birdsong and countryside stillness, then let the rest of your day unfold ….

Book direct for the best welcome.
Link in bio 🐽

Address

Kilkhampton Road
Bude
EX239PZ

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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