26/07/2026
All the best of wishes to one of our lovely customers Lydia with her new class at Hengistbury Head Outdoors. Sounds so lovely โค๏ธ.
We love seeing all the activity happening up on the Head. They were looking for Saturday Volunteers at their cafe last week, lovely environment to give back to the community. Check our their page for details.
Meet the Instructor! โ Lydia Edwards
Weโre delighted to welcome Lydia Edwards to Hengistbury Head Outdoor Centre, where she leads our relaxing and restorative Qi Gong classes.
Lydia is a qualified acupuncturist and wellness practitioner based in Christchurch, with over 20 years of study in Eastern spiritual, medical and martial arts traditions. She continues to deepen her practice as a student of Lotus Nei Gong International and The Internal Arts Academy.
Qi Gong is an ancient Chinese wellness practice that combines slow, flowing movements, gentle breathwork and mindful awareness to cultivate and balance the bodyโs natural energy, known as Qi. Suitable for all abilities, done seated or standing, Lydiaโs classes offer a welcoming space to slow down, reconnect with yourself and enjoy the beautiful surroundings of Hengistbury Head.
Come and experience the benefits of moving mindfully in natureโweโd love to see you there.