The Galloping Grind

The Galloping Grind Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Galloping Grind, Coffee shop, Damases Lane, Boreham.

Fuel for cyclists, walkers & coffee lovers 🚴‍♂️
Great coffee, proper cake pit stop by the pond
Built with a lot of graft, a bit of chaos and a love for good company
Opening Good Friday 🙌🏼
Thursday-Saturday 10-4 Sunday 9-4 and bank holiday mondays 9-4

🌈 The Bright Futures Essex Pop-Up Neurodiversity Café is back at The Galloping Grind! Friday 12th 10am-12☕Danielle and t...
11/06/2026

🌈 The Bright Futures Essex Pop-Up Neurodiversity Café is back at The Galloping Grind! Friday 12th 10am-12☕

Danielle and the group will be meeting other parents for a relaxed morning of conversation and support.

If you’re a parent of a neurodiverse child and could do with a friendly chat, some support, or simply meeting others who understand, you’re very welcome to join them.

💛 It’s a warm, inclusive group. We look forward to seeing you. 🌈☕️

FRIDAY 12th 1pm. 18 PARENTS IN LYCRA INCOMING!! 🚴‍♀️🚴‍♂️ Some people buy a raffle ticket. Some people bake a cake.A grou...
09/06/2026

FRIDAY 12th 1pm. 18 PARENTS IN LYCRA INCOMING!!

🚴‍♀️🚴‍♂️ Some people buy a raffle ticket. Some people bake a cake.

A group of East Sheen Primary School mums and dads have looked at those sensible fundraising options and instead decided to cycle from London to Amsterdam.

On 12th and 13th June, this collection of self-confessed mixed-ability cyclists will be swapping school runs for a 150-mile ride to raise money for their school libraries and Stemette Futures, a charity encouraging girls and young people into STEM careers.

We suspect at least some of them bought Lycra specifically for this challenge. We also suspect there may have been some frantic Googling of “how far is Amsterdam?” after signing up.

If you’d like to support their adventure, and their aching legs, donations can be made here:

https://www.justgiving.com/campaign/espsl2a

Good luck from all of us at Galloping Grind. May the tailwinds be strong and the saddle soreness be minimal

Meet Bean.Bean arrived over the weekend in what can only be described as a luxury cat transport system (his humans calle...
08/06/2026

Meet Bean.
Bean arrived over the weekend in what can only be described as a luxury cat transport system (his humans called it a backpack, but Bean clearly viewed it as a chauffeur driven carriage). After being released on his lead, bean conducted a thorough inspection of the premises, the seating area and our security arrangements.

Having completed patrol, Bean became the first cat ever to earn a place in our Paw-trait Gallery.

Now, this gallery is normally reserved for dogs who have demonstrated exceptional commitment to consuming Puppuccinos. Bean, however, bypassed the usual application process entirely and appears to have gained entry through confidence alone.

We suspect this may set a dangerous precedent.

Today it’s Bean.

Tomorrow the ducks will want portraits.

A big shout out to Seb, Sybil and Ralph, who pedalled their way to Galloping Grind and secured their place on the Board ...
07/06/2026

A big shout out to Seb, Sybil and Ralph, who pedalled their way to Galloping Grind and secured their place on the Board of Fame. 🚴

It’s always great to see young cyclists making the journey here under their own steam.

In a wonderful display of childhood honesty, they carefully wrote down their names and ages… and then thoughtfully included their parents’ names too. Along with their ages!

Some secrets are clearly not safe with children. 😂

Local artist and full-time student Jaimee has been busy making these crocheted decoy wasps nests which she has given per...
29/05/2026

Local artist and full-time student Jaimee has been busy making these crocheted decoy wasps nests which she has given permission for us to sell.🧶🐝

You may have noticed we’ve already got one hanging in a tree here and I’ve been nagging her to make more because I absolutely love them. I also don’t think she quite appreciates what a talent (and level of patience!) she has.

The decoy wasps nests aren’t just decorative either…

Wasps are surprisingly territorial and will often avoid building a nest near another colony, so hanging a fake nest nearby can help discourage them from moving in. Clever little things.

They’re just £10 each and, if you’re into crafts, you’ll know just how many hours of work go into making something like this.

She’s also made some colourful crocheted wind spinners (£5) to add a bit of movement and colour to the garden 🌈

Proof that not all teenagers spend their lives glued to TikTok.

Supporting young local talent one crochet spiral at a time ❤️

🚴 SATURDAY 23rd 11-12 ish CYCLING CHAOS! 🚴 please allow us to serve them togetherHeads up for this Saturday…As much as w...
29/05/2026

🚴 SATURDAY 23rd 11-12 ish CYCLING CHAOS! 🚴 please allow us to serve them together

Heads up for this Saturday…

As much as we genuinely appreciate all our non-cyclists too, The Galloping Grind was created first and foremost as a stop for cyclists and walkers, so when the big groups roll in, we tend to let the lycra-clad masses take over for a little while ☕🚴

The cyclists will start arriving from around 11am and it normally takes about an hour to get everybody fuelled up, caffeinated and back on the road.

During this time we won’t be serving hot food, and we’d really appreciate it if the cyclists could be allowed to get served and settled in one go before normal service resumes.

If you were planning a peaceful bacon sandwich stop at exactly 11:15… this may not be your ideal hour 😅

You’re very welcome to:🚶 Pop back a little later once the cycling storm has passed☕ Or grab a seat and enjoy the organised chaos until everybody’s settled before putting your order in

Thank you and please always check socials as we'll always give a heads up when we know chaos is about to ensue!

People go to great lengths for our coffee and bacon sandwiches. Gary literally went “to Hull and back” (ok, maybe he jus...
28/05/2026

People go to great lengths for our coffee and bacon sandwiches. Gary literally went “to Hull and back” (ok, maybe he just cycled from Hull but I couldn’t resist getting the fools and horses pun in). Gary, we salute you and want some kind of Strava record of this which you’ll need to come back to show us. If it’s genuine, that’s pretty epic 💪🏽

We hope the coffee made the journey worthwhile, although after 208 miles he’d probably have drunk puddle water and still thanked us politely. It’ll take a long time to knock Gary off the top spot!

🚴THURSDAY  28th FROM 11-ISH… 🚴Just a little warning for anyone planning to arrive around 11 tomorrow…We’ve got a medium-...
27/05/2026

🚴THURSDAY 28th FROM 11-ISH… 🚴

Just a little warning for anyone planning to arrive around 11 tomorrow…

We’ve got a medium-ish sized cycling group heading our way, so things may briefly descend into organised lycra-fuelled chaos ☕🚴

If you were hoping for a quiet coffee stop, you might want to:
🚶 arrive a bit earlier
⏰ pop by after 12-ish
💻 or grab a seat, use the WiFi and wait for the chaos to settle before ordering 😅

As always, Galloping Grind was built first and foremost for cyclists and walkers, so we’ll be getting the group fuelled up and back on the road before normal service resumes.

Thanks for bearing with the madness ❤️

🚨 END OF BANK HOLIDAY WEEKEND SAFETY NOTICE 🚨A lot of things went bang over a bank holiday weekend…including one of our ...
26/05/2026

🚨 END OF BANK HOLIDAY WEEKEND SAFETY NOTICE 🚨

A lot of things went bang over a bank holiday weekend…including one of our Muc-Off emergency puncture repair canisters. 🌞💥

Muc-Off have trusted us as authorised dealers of their heat-sensitive volatile tyre-in-a-can technology… little do they know we’d leave one sat in the middle of a UK heatwave like absolute amateurs. 😬

For science purposes:
☀️ Hot weather increases tyre pressure
☀️ Gas canisters and repair foam do NOT enjoy being baked in the sun
☀️ The resulting explosion WILL remove several years from your life expectancy

So please:
Don’t leave overinflated tyres, CO₂ canisters, puncture repair foam, or anything pressurised cooking in the heat unless you’d also like your bank holiday weekend to end with a bang. 💣🚴

On the plus side, if you fancy living dangerously, we stock plenty of Muc-Off goodies here at Galloping Grind as authorised dealers. 🫧

(Disclaimer: Muc-Off products are excellent. The operators, however, remain questionable.)

Who fancies chancing their arm (or legs) at a time trial? Now’s the time.This 50-mile race takes place on Sunday 28th Ju...
25/05/2026

Who fancies chancing their arm (or legs) at a time trial? Now’s the time.

This 50-mile race takes place on Sunday 28th June, with riders usually starting one minute apart to race against the clock rather than each other.

It’s hosted by Southend Wheelers and starts near Writtle before heading out through the Rodings on a beautiful scenic Essex route. Riders complete roughly two 25-mile loops before finishing back near Chelmsford.

The course itself has been around in one form or another for decades and there’s every chance you could have a great great grandparent whose name is sitting in the archives having ridden the very same roads.

There’s a trophy for the winner, of course, but I think the best way to see a time trial is as a benchmark against yourself. You’re not really racing everyone else — you’re racing the version of you from last time.

You’ll get a race number to pin on and, more importantly, a really enthusiastic and welcoming bunch of riders who genuinely want people to give it a go.

https://www.cyclingtimetrials.org.uk/events/42111-southend-wheelers-norman-wells-memorial-50

And just in case you’ve ever wondered why British time trials have strange names like “E9/50”…

It goes back over 100 years.

In the late 1800s, racing bikes on public roads in Britain was heavily frowned upon and often effectively banned. Cyclists still wanted to race, so they came up with a clever workaround:

* riders started one at a time,
* raced against the clock instead of each other,
* wore dark clothing,
* started at dawn,
* and used coded course names to keep events low-key.

So instead of saying:
“50-mile bike race through Essex Sunday morning…”

…they’d use a code like:
E9/50.

The code system stuck and is still used today.

* E = London East/Essex district
* 9 = a recognised course layout in that area
* 50 = the race distance in miles

So E9/50 simply means:
“the 50-mile event using the E9 Essex course.”

Very British.
Very confusing.
Very fast.

Address

Damases Lane
Boreham
CM33AL

Opening Hours

Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday 9am - 4pm

Telephone

+447790710426

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