Grange Paddocks Leisure Centre

16/10/2026

𝗧𝗮𝗸𝗲 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝗯𝗮𝘀𝗶𝗰𝘀. 𝗜𝘁 𝗰𝗼𝘂𝗹𝗱 𝗺𝗲𝗮𝗻 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴.

Knowing CPR and how to use a defibrillator could help save someone’s life. You don’t need to be a medical professional to make a difference, just the confidence to act when it matters most.

Learn more here ➡️ https://www.rlss.org.uk/learn-cpr

16/10/2026

Restart a Heart Day ❤️

What would you do if someone suddenly collapsed and stopped breathing?

Knowing how to perform CPR and use a defibrillator could help save a life. That’s why this Restart a Heart Day, we’re supporting the campaign to help more people feel confident learning these potentially lifesaving skills.

As a leisure community, we’re proud to play our part in raising awareness and helping people understand that you don’t have to be a medical professional to make a difference.

Take a few minutes to learn the basics. You never know when you might need them.

14/10/2026

💬 "No matter what your age is, you can learn something new."

Many people think learning to swim is something you do as a child. Aghogho's story proves otherwise.

No matter your age, swimming can open the door to new experiences, build confidence and provide a lifelong skill.

If you've been putting it off, perhaps now is the perfect time to take that first step. Find your local pool now 👉 https://brnw.ch/21x6pnt

Find your local swimming pools and baths in England, Scotland and Wales. Also find English swimming clubs, diving clubs, water polo clubs, synchro clubs, disability swimming clubs, and Masters clubs. Enter your postcode to find British pools and clubs.

13/10/2026

Swimming is for everyone.

💙 Every age. 💙 Every ability. 💙 Every background.

Today we're launching the latest wave of , celebrating swimming pools as welcoming community spaces where everyone can learn, connect and belong.

Follow along as we share inspiring swimming stories from across England and discover why it's never too late to start your journey through water. 💧

Find out more information 👉 https://brnw.ch/21x6nwd

12/10/2026

⏰ A little reminder for tomorrow!

Join us tomorrow for our Nutrable webinar with nutritional therapist Mike Murphy, exploring heart health, the factors that influence heart disease, and practical ways to support your health through everyday nutrition and lifestyle choices. 🫀🥗

📅 Tuesday 13th October | 12:30pm

And while you're thinking about your health, have you tested your VO₂ Max yet? 👀

Your VO₂ Max gives you an insight into how efficiently your body uses oxygen during exercise, helping you understand your current fitness and build a baseline to track your progress.

📲 Head to the MAX YOUR LIFE section of the Everyone Active app or visit your centre to find out how to get tested.

Your number is just the start. It's about building a healthier future and having more capacity for the life you want to live. 💙

10/10/2026

How fit are your heart and lungs? 🫀🫁

One way to understand your cardiovascular fitness is through VO2 Max testing.

Think of it as a snapshot of how well your body uses oxygen while you exercise.

And the aim? To use all the information YOU+ provides and see a difference by December.

Your number is just the start. What you do with it matters more.

So, let’s MAX YOUR LIFE. 💚

Ready to find out more? Head into your centre or visit the MAX YOUR LIFE section of the Everyone Active app.

09/10/2026

FOUR wins at the ukactive Awards 2026! 🎉

What a night! We’re incredibly proud to have taken home four awards at the ukactive Awards 2026, celebrating the brilliant work of our colleagues, centres and local authority partners. 👏

Here’s what we’re celebrating:

🏆 Outstanding Public Club/Centre of the Year: Moulton Leisure Centre

🏆 The Jan Spaticchia Special Recognition Award: Stephen Hulme, Founder of Everyone Active, and David Bibby, former Managing Director

🏆 Healthy Communities Award: Dacorum Community Programme

🏆 Regional Public Club/Centre of the Year, Midlands & East Anglia: Moulton Leisure Centre

A special congratulations to Stephen Hulme and David Bibby on their well-deserved recognition for their leadership and lasting contributions to the physical activity sector. ❤️

These awards reflect the dedication of our 16,000-strong workforce and the fantastic partnerships that help us make a real difference to the health and wellbeing of communities across the country.

A huge well done to everyone involved. This is a team effort, and we couldn’t be prouder! 🙌

09/10/2026

🎉 A HUGE CONGRATULATIONS TO LISA! 🎉

We’re so proud of Lisa, who has successfully completed her Customer Service Apprenticeship! 👏❤️

Lisa has worked incredibly hard throughout her apprenticeship, developing her skills, knowledge and confidence along the way.

It’s fantastic to see her hard work and dedication pay off, and we couldn’t be happier to celebrate this achievement with her!

Well done, Lisa! A very well-deserved achievement and we’re all so proud of you! 🌟

07/10/2026

👀 Qualified Group Exercise Instructor? We want you!

Got the qualification, the energy and the passion to get a room moving? 🔥

We’re looking for enthusiastic instructors who can bring energy, motivation and personality to every class, while helping people feel confident, have fun and enjoy being active.

Whether you’re already teaching or looking for your next opportunity, we’d love to hear from you.

💬 Speak to a colleague at your local centre to register your interest.

07/10/2026

Half Term fun is coming to Grange Paddocks! 💦

Our inflatable sessions are back this October half term — perfect for burning off some energy and having loads of fun in the pool!

📅 Monday 26th October
📅 Wednesday 28th October

Sessions running at:
10am • 11am • 12pm • 1pm • 2pm

Spaces are limited, so book early to avoid missing out.

📍 Grange Paddocks Leisure Centre
📞 Book at reception or call 01279 652332

06/10/2026

❤️ Your heart health is shaped by more than just exercise.

So, what really drives heart disease, and what can we do every day to better protect our hearts?

Join Nutritional Therapist Mike Murphy for a 30-minute talk exploring the science behind heart disease, the everyday factors that can influence our heart health, and practical food and lifestyle strategies you can put into practice.

🗓️ Tuesday 13 October
⏰ 12:30pm

Whether you’re looking to understand more about your heart health or simply make more informed choices for your wellbeing, this session is a great place to start.

RSVP here: https://brnw.ch/21x6dcN

06/10/2026

❤️ Your heart health is shaped by more than just exercise.

So, what really drives heart disease, and what can we do every day to better protect our hearts?

Join Nutritional Therapist Mike Murphy for a 30-minute talk exploring the science behind heart disease, the everyday factors that can influence our heart health, and practical food and lifestyle strategies you can put into practice.

🗓️ Tuesday 13 October
⏰ 12:30pm

Whether you’re looking to understand more about your heart health or simply make more informed choices for your wellbeing, this session is a great place to start.

RSVP here: https://brnw.ch/21x6d3s

05/10/2026

Supporting safer, stronger communities 🤝

Everyone Active is committed to creating safe, welcoming spaces for everyone in our communities.

As part of this, we support the Prevent programme, which provides early support to people who may be vulnerable to harmful influences or radicalisation.

Prevent is about support, safeguarding and helping people make positive choices, it is not about punishment or criminal records.

Support can include mentoring, wellbeing support, help with education or employment, online safety advice and more.

If you’d like to find out more about Prevent or the support available in Hertfordshire, visit /preventcommunity or email [email protected].

Together, we can help create safe and supportive communities for everyone. 💙

05/10/2026

Take some time out and give yourself space to completely switch off ✨

Join us at Grange Paddocks Leisure Centre for a calming Sound Bath, designed to help you slow down, relax and recharge.

📅 Sunday 18th October
🕒 3pm
📍 Grange Paddocks Leisure Centre
With Amanda

✨ You+ members – FREE
✨ Move+ members – £10
✨ PAYG – £20

Come along, get comfortable and enjoy an hour of pure relaxation.

Book now via the Everyone Active app 🤍

04/10/2026

What a weekend! ❤️‍🔥

A brilliant Les Mills Launch Weekend packed with new releases, amazing team energy, plenty of fun and incredible member vibes from start to finish.

Nothing beats a studio full of people bringing the energy, trying the latest releases and absolutely going for it! 🔥

Huge thank you to our fantastic instructor team and everyone who joined us and made the weekend such a good one.

New releases. Big energy. Best team. Best members. ❤️🖤

01/10/2026

Your number is just the start. 👀

This October, it’s time to Max Your Life.

Together with the HERO app, we’re putting VO₂ Max at the heart of this month.

Helping you discover your number, understand your starting point and see what could change when you build more fitness into your life.

Because it’s not about chasing a number...

It’s about having more capacity for the life you want to live. 💪

Ready to find out what you’re capable of?

30/09/2026

Performance starts the night before. 🌙

Every day brings its own challenges, and how you prepare can make a difference to how you show up for them.

Good sleep is a vital part of your wellbeing, helping you feel ready to move, think, recover and make the most of whatever the day brings.

Because feeling MORE well starts long before the day begins.

30/09/2026

Everyone Active centre in Westminster are raising the bar 👏

Four Westminster leisure centres have achieved one of Quest’s two highest ratings, with Paddington Recreation Ground and Porchester Centre both receiving an ‘excellent’ rating, while Moberly Sports Centre and Queen Mother Sports Centre were rated ‘very good’.

And there’s plenty to celebrate beyond the ratings too...

💷 £2 million invested across Westminster’s leisure centres

📈 58% increase in visits at Paddington Recreation Ground in recent years

♿ Accessibility and inclusion recognised across the assessments

💪 New equipment, refurbished gyms and modernised studio spaces

🧘 A new 18-bed Reformer Pilates studio at Moberly Sports Centre

A huge congratulations to everyone involved!

28/09/2026

🔥 LES MILLS LAUNCH WEEKEND AT GRANGE PADDOCKS 🔥

A brand-new round of Les Mills releases is here! 🙌

Join us this weekend for the latest:
⚡ BODYATTACK
🧘 BODYBALANCE
🥊 BODYCOMBAT
🔥 LES MILLS CORE
🏋️ BODYPUMP
💪 STRENGTH DEVELOPMENT

And there’s more to come… LES MILLS SHAPES and BODYSTEP will be launching in classes next week! ❤️🖤

New music. New moves. Fresh energy. Same incredible Grange Paddocks team.

Book your classes on the Everyone Active app and come celebrate launch weekend with us! 🎉

27/09/2026

Breathe in. Something big is coming 👀

It’s got something to do with oxygen.
Something to do with movement.
And a whole lot to do with your future self.

VO₂ Max testing is coming!

Ready to MAX YOUR LIFE? 💚

22/09/2026

A gym membership? You could get 𝗠𝘂𝗰𝗵 𝗠𝗼𝗿𝗲 💙

At Everyone Active centres*, you can experience more than you think.

✅Swimming Pools
✅Exercise Studios
✅Recovery Areas
+ much more

So, why settle for just the gym?

Discover Much More and unlock your full potential.

👉 https://muchmore.everyoneactive.com/



*facilities at Everyone Active centres will differ

21/09/2026

POV: You want to check in on what the team are up to… 🤔😂

🎥 Southam Leisure Centre

16/09/2026

🚨 Your Nike savings just got a serious upgrade!

Your usual 10% discount has doubled to 20% off Nike trainers, sportswear, activewear and everyday favourites. 👟🔥

Whether you’re refreshing your training kit, heading to a class or upgrading your everyday style, now’s the time to make the most of the extra savings.

⏰ Hurry, this boosted offer ends at midnight on 20th September, when your discount returns to the usual 10%.

👉 Unlock your 20% Nike discount now when you spend over £50: https://brnw.ch/21x5IZW



*Offer available for Everyone Active members

Their mission is what drives them to do everything possible to expand human potential. They do that by creating groundbreaking sport innovations, by making their products more sustainably, by building a creative and diverse global team and by making a positive impact in communities where we live and...