19/03/2023
Did you know that Flaxseed oil has many health benefits?
1. It is high in Omega 3 Acids
-reduce inflammation
-improve heart health
-protect the brain against aging
2. May help reduce cancer cell growth
3. May help treat constipation and diarrhoea
4. May improve skin health
5. Mayower your cholesterol level.
You can use it in variety of ways: as a replacement for other types of oils(do not cook it), added to foods or applied to your skin and hair.
Make sure you store it in freezer for no longer than a month and a half.(It will not freeze)
Best when cold pressed
