Communities Engage & Thrive CIC

08/06/2026

08/06/2026

🌿 Living with Type 2 Diabetes doesn't mean doing it alone.

Our 6/7-week Diabetes Programme provides practical support, education, and encouragement to help you make lasting lifestyle changes and take control of your health.

📞 Call us on 07438 109 868 to find out more and book your place.

💬 Participant feedback: "The course gave me the confidence and knowledge I needed to make positive changes. The support from the team was amazing, and I've learned habits that will benefit me for life."

Small steps today can make a big difference tomorrow. 💚

05/06/2026

We were delighted to attend the Community Wellbeing Event at Nechells Practice on Wednesday where we recruited participants living with Type 2 Diabetes for our final community programme of the summer.

The level of interest has been incredible, and we are extremely grateful for the continued support from the local community and our partners. The response to our programmes has been outstanding, with places filling quickly as more people take positive steps towards improving their health and wellbeing.

Thursday marked the first session of our programme at Nechells POD, and we were pleased to welcome a fantastic turnout. Our opening session focused on healthy eating, featuring a live cooking demonstration with delicious diabetes-friendly recipes and tasters, which were enjoyed by all attendees.

It's not too late to join us! Next week, our Nutritional Therapist will be leading an informative session on diet and lifestyle, providing practical advice and support to help participants make sustainable, healthy changes.

We are also excited to be working more closely with GP practices on our forthcoming programmes, enabling us to support even more people within our communities.


Nechells POD
Tnluk

02/06/2026

🗣️ "It’s been absolutely life-changing!" 💚

That’s just one of the incredible things our participants say after completing our FREE 6-week Manage Your Diabetes Programme.

Our holistic approach means you get:
👉 6 weekly group sessions
👉 One-to-one support from our Nutritional Therapist & Lifestyle Coach
👉 Expert advice on diet and lifestyle
👉 Meet others on the same journey
✅ Everything is completely FREE!

Ready to feel better and take back control?
📲 Call 07438 109 868 to join our next course

DiabetesManagement

01/06/2026

Come and Say Hello!

We're delighted to be joining OSCAR Birmingham at their Community Health & Wellness Day as part of Carers Week 2026.

🌿 Visit our Health & Wellbeing Information Table
🥤 Enjoy a FREE healthy smoothie
💬 Chat with us about ways to improve your health and wellbeing
🤝 Meet local organisations and support services for carers and families

Whether you're a carer, a family member, or simply interested in looking after your wellbeing, we'd love to see you there!

📅 Thursday 11th June 2026
⏰ 10:30am – 2:00pm
📍 Soho House Museum, Soho Avenue, Birmingham, B18 5LB

There will also be: ✔ Health checks ✔ Wellbeing activities ✔ Information stalls ✔ Head massages ✔ Henna artist ✔ Light lunch & desserts ✔ Live steelpan music

📢 Please share this post with carers, friends, family and community groups to help us spread the word. The more people we reach, the more support we can offer to those who care for others every day.

CommunityHealth

19/05/2026

Living with Type 2 Diabetes can feel overwhelming but you don’t have to manage it alone 💚

Join our FREE 7-week diabetes support programme in Nechells for local people who want help improving their health, food choices, confidence and wellbeing.

✔ Healthy eating support
✔ Live cooking sessions
✔ Lifestyle and wellbeing support
✔ Friendly local group
✔ Culturally appropriate support
✔️ Food swaps

No judgement. No pressure. Just support.

📍 Nechells POD
📅 Starts Thursday 4th June
⏰ 1pm–2:30pm
Limited spaces available.

📞 07438 109 868

Please share with family members, parents, aunties, uncles, neighbours or anyone living with Type 2 Diabetes 💚

Tnluk

18/05/2026

Please share with friends and family who may benefit 💚